Meditation Conversation

Discover the healing power of vibration and sound

Don't miss this enlightening conversation with relaxation expert and technologist, Craig Goldberg from InHarmony. https://iaminharmony.com/ 

In this episode of the Meditation Conversation, we dive into the fascinating world of sound and vibration therapy and its profound impact on your mind, body, and soul. Craig shares his personal journey from stress and anxiety to inner calmness through vibroacoustic therapy, backed by over 40 years of research. 

Discover the various biological processes influenced by sound and vibration, and learn how you can harness this technology to enhance your own wellness journey. 

Whether you're a seasoned meditator or new to mindfulness, this episode offers valuable insights and practical tips. Don't miss out on this transformative conversation!

00:00 Introduction to the Meditation Conversation

00:41 Meet Craig Goldberg: Relaxation Expert

01:25 Kara's Offerings and Episode Start

02:14 Craig's Journey to Relaxation Expertise

04:08 Discovering the Power of Sound and Vibration

08:33 The Sound Lounge Experience

12:10 Applications and Benefits of Vibroacoustic Therapy

17:08 Meditation and Mindfulness with Sound Technology

22:39 Unlocking Deeper Meditation Levels

25:03 The Power of Frequencies and Harmonic Resonance

28:22 Debunking Myths About Harmful Frequencies

36:02 The Science Behind Vibroacoustic Therapy

38:22 Creating and Sustaining the InHarmony Experience

41:58 Connecting with InHarmony

43:24 Conclusion and Gratitude

 

Resources:

Check out InHarmony's offerings: https://iaminharmony.com/

Get a free 10 minute guided meditation to increase your calm at  https://www.karagoodwin.com

 

Channeling High-Frequency Energies: Insights from Mantis Beings & Crystal Skulls with Toni Ghazi 

Alert: This episode truly blew me away!

In this episode, Toni shares fascinating footage of orbs, light beings, and UFOs/UAPs which he has captured during the years of his awakening. He also channels the Mantis beings of light, which I found incredibly activating and fascinating.

We talk about Toni's unique journey into channeling and his profound experiences with light ships, orbs, and past life regressions. We also explore Toni's handmade natural stone creations, the energetic significance behind each piece, and his efforts in spiritual growth through mantis crystal skulls.

I personally found this time with Toni to be activating on many energetic levels. There is so much here to propel you into higher levels - dive in!

00:00 Introduction

 00:58 Meet Toni: Channeling and Personal Insights

 01:27 Love Tuner and Sound Frequencies

02:12 Tony's Journey and Connection with the Mantis Beings

03:26 First Experiences and Public Channeling

06:12 Synchronicities and Signs from the Universe

08:23 Understanding and Embracing the Mantis Energy

27:13 Overcoming Fear and Expanding Consciousness

38:07 Quantum Healing and Acceleration

38:39 Choices in the Healing Journey

39:57 Channeling Preparation

41:50 Messages from Beyond

45:39 Heart as a Portal

47:15 Solar Activity and Consciousness

50:01 Mantis and Other Beings

56:43 Personal Experiences and Memories

01:19:22 Crystal Skulls and Their Significance

01:25:35 Final Thoughts and Gratitude

Resources:

Easily get into the 528 Hz frequency of Love with LoveTuner: https://lddy.no/1kaqc Use code KARA for 10% off.

Explore Toni's offerings and channelings: https://tonighazi.com 

Unlocking Spiritual Gifts with Psychic Medium Joy Giovanni    Joy Giovanni, a renowned psychic medium, healer, and spiritual teacher, shares her incredible journey from WWE Diva to spiritual teacher, discussing her childhood experiences with spiritual sensitivity and her path to becoming a psychic medium.   We cover high vibe topics such as connecting with angels, energy healing, mediumship, and practical tips for communicating with loved ones and spirit guides. Joy also talks about how she developed the subtle discernment necessary to be able to perceive spirits, and how you can work on this yourself! You will also get insights on building relationships with guides and meditation practices that foster spiritual growth. Joy also has a free mini-course and community offerings to help anyone looking to deepen their spiritual practice.   00:00 Introduction and Guest Overview 02:06 Joy Giovanni's Background and Journey 03:01 Discovering Psychic Abilities 03:53 Transition to Wellness and Mediumship 07:36 Training and Developing Mediumship Skills 15:24 Understanding Psychic and Mediumship Abilities 18:36 Tips for Connecting with Loved Ones 23:11 Personal Signs and Spiritual Connections 24:02 Understanding and Communicating with Spirit Guides 25:37 Building a Relationship with Your Guides 28:21 Trusting Your Intuition and Seeking Validation 34:34 Exploring Ancestral Connections and Historical Spirits 37:08 Connecting with Angels and Their Guidance 42:36 How to Connect and Learn More 44:36 Conclusion and Gratitude   Resources: Joy's website: https://www.joyfulmedium.com Spirit Speakeasy podcast: https://spiritspeakeasy.buzzsprout.com/share Kara's Spirit Speakeasy episode:  Apple Podcast: https://podcasts.apple.com/us/podcast/spirit-speakeasy/id1655011265?i=1000663665300 Spotify: https://open.spotify.com/episode/731a6Z76HWMHzJ1X7javqg?si=5efd292e2bc74e57 Full video version here: https://www.joyfulmedium.com/blog/kara-goodwin-meditation PureLeaf Plant Care: https://pureleafgardens.com?p=cz1xKOyZ- Use code KARAG20 for 20% off

Exploring Past Lives, Iridology, and Rebirthing with Ellen Hawkins

In this captivating episode of the Meditation Conversation podcast, I was so excited to welcome the incredible Ellen Hawkins. Ellen is a personal friend, and along with her husband Paul, she specializes in helping people utilizing a vast array of spiritual modalities. 

Our discussion dives into the significance of past lives, Ellen's unique approach to past life regression utilizing water, and the practice of iridology, which analyzes the eye for insights into one's health. Ellen also shares about the profound process of rebirthing. 

In this episode you will uncover insightful knowledge, feel the calming presence of Ellen, and explore deeper aspects of your spiritual journey. 

Don't forget to visit KaraGoodwin.com for additional meditation resources and programs.

00:00 Introduction and Guest Overview

02:29 Ellen Hawkins' Unique Approach to Past Lives

05:02 The Importance of Being Present

06:27 Surrogate Past Life Regression Process

10:31 Real-Life Examples and Confirmations

17:34 The Significance of Past Life Work

23:00 Rebirthing and Prenatal Experiences

25:48 Exploring Emotions and Loss

27:00 Rebirthing and Emotional Inheritance

29:16 Conditioning and Subconscious Influences

31:23 Spiritual Perspectives and Human Experience

36:22 The Role of Guardian Angels

40:07 Introduction to Iridology

41:23 Understanding Iridology Techniques

49:36 Personal Journey and Healing

52:03 Connecting and Finding Help

52:44 Conclusion and Gratitude

Resources:

Ellen's website: https://www.paulandellentogether.com

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com

Please subscribe to the podcast to amplify high vibrational content on this planet.

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

Rob Gentile suffered a massive heart attack and experienced a Near Death Experience (NDE). A while later, his heart struggling and his body atrophying, he went into the Ethereal during his second NDE. Each experience in the Ethereal lead him to have a deeper understanding of the cosmically unified nature of God and reality.

Rob was able to receive a heart transplant which saved his life, and his connection with the heart and the unknown donor is a beautiful, cosmic tapestry in and of itself.

This is a recording of a YouTube livestream. Join in future discussions with amazing guests! Register for free here: https://www.karagoodwin.com/livestream-events2 

Check out Rob's amazing book, Quarks of Light: https://amzn.to/3Awrk42 

Have you heard of the orgasmic quality to Kundalini awakening?   What is the role of the womb in manifestation?   What does sexual energy have to do with abundance?   We discuss all of this and more in this fascinating episode of Meditation Conversation.   Alara Sage shares her profound Kundalini awakening experience. A gifted womb shaman and Shakti activator, Alara's journey has gone from a life-changing spiritual awakening to her current work in helping others heal sexual trauma and reclaim their life force energy.   We talk not only about Alara's unique and profound spiritual awakening on the way to work on day, but also the power and innocence of sexual energy, the relationship between the womb and wealth, and how creative life force energy shapes our existence.   Alara also provides insights into the mystical connection between Kundalini Shakti and the serpent symbolism across cultures.   If you are curious about spiritual awakening, embodying feminine power, and the transformative potential of sacred energy, this episode is for you.    00:00 Introduction and Overview 01:29 Alara Sage's Kundalini Awakening 08:01 Understanding Kundalini Shakti 12:58 Impact on Personal Life and Relationships 15:38 Activating Kundalini in Others 17:45 The Role of the Womb in Creativity 24:05 Navigating Kundalini Safely 28:31 Ancient Symbols and Serpent Energy 32:47 Wealth and Sexual Energy Connection 42:13 Conclusion and Contact Information   Resources: Visit Alara's website: https://www.alarasage.com Get a free 10 minute meditation at https://www.karagoodwin.com

There are secrets and surprises about life which are found through breathwork and meditation practices. Dr. Ajay Tejasvi is passionate about helping people unlock these gems, from youth to corporate executives.

Find out how this multifaceted expert, with a background in international politics and leadership studies, transformed his life with a daily meditation practice. Despite having multiple projects and responsibilities, Ajay has found a way to integrate meditation into his daily routine and harness its transformative power. Learn how he manages to stay centered and resilient amidst life's challenges through his meditation techniques.

In this episode, you will be able to:

• Discover the life-changing benefits of Sky Breath Meditation for holistic well-being and stress management.

• Explore the profound impact of Breath Work on reducing stress and cultivating emotional resilience.

• Learn how leaders are integrating meditation practices to enhance focus, creativity, and overall well-being.

• Unlock the power of integrating Pranayama into your daily life for increased mental clarity and emotional balance.

• Transform your life with practical meditation techniques that promote inner peace and well-being.

 

Ajay Tejasvi, an esteemed figure at the Art of Living, is dedicated to demystifying meditation and introducing holistic breathwork practices to diverse audiences, ranging from executives to youth. With a background encompassing over 15 years at the World Bank Group and a wealth of experience in governance, leadership studies, and artificial intelligence engineering, Ajay brings a unique blend of expertise to his roles. His focus on utilizing modern technology for societal development is rooted in a socially conscious approach instilled in him from an early age. Ajay's commitment to spirituality, meditation, and breathwork is evident in his work, where he strives to inspire and guide individuals towards enhanced mental clarity, emotional resilience, and overall well-being.

The key moments in this episode are: 00:00:07 - Introduction to Dr. Ajay Tejasvi  00:02:19 - Multifaceted Expertise 00:08:41 - Balancing Spirituality and Corporate World 00:13:40 - Interconnectedness and Loneliness 00:16:05 - Managing Stress and Being Peaceful 00:16:56 - Disparity in Wealth 00:18:08 - Impact of Stress on Decision Making 00:23:11 - Importance of Mental Hygiene 00:26:42 - Mind-Body Paradigm 00:32:41 - Sky Breath Meditation 00:34:04 - The Impact of Sound on Consciousness 00:35:32 - The Transformative Power of Meditation 00:38:08 - The Vitality of Life Force and Breathwork 00:42:09 - Daily Meditation Practice 00:46:29 - How to Connect with Ajay Tejasvi

The resources mentioned in this episode are:

• Pure Leaf - Alternative and complementary approach to conventional plant care and pest control methods. Use code KaraG20 for a 20% discount on your order. https://pureleafgardens.com?p=cz1xKOyZ-

• Follow Ajay Tejasvi on Instagram for insights and updates on his work and thoughts on leadership. https://www.instagram.com/artoflivingusa/

• Join a program on the Sky Breath meditation technique led by Ajay Tejasvi or one of his fellow instructors at artofliving.org to learn how breathwork can transform the quality of life. https://www.artofliving.org

• Share this episode with someone who would benefit from the conversation and let them know you're thinking about them.

 

In this captivating episode, I welcome the incredible psychic medium and attorney, Mark Anthony.   Mark shares fascinating stories from his life as an evidential medium and explores the scientific and technological evidence that supports his experiences. Discover Mark's unique background, his genetic lineage of psychic abilities, and his journey blending science with the esoteric.   We also explore Mark's experiences with modern technology that makes subjective psychic expieriences objective, like the spirit box and his collaboration with the Soul Phone Project aimed at communicating with the afterlife.   This uplifting episode is with spiritual insights, emotional stories, and groundbreaking scientific explanations of the afterlife. Mark's stories will strengthen your own connection with the spirit world, enabling you to feel a deeper connection to the other side of the veil.    Mark Anthony, JD, Psychic Explorer (aka The Psychic Lawyer®  Psychic Attorney and Psychic Adventurer), is a world-renowned fourth generation science based evidential psychic medium who communicates with spirits. He is the author of the groundbreaking and critically acclaimed spiritual bestsellers The Afterlife Frequency, Evidence of Eternity and Never Letting Go.   Resources: Read The Afterlife Frequency: https://amzn.to/46bzQRH Read Never Letting Go: https://amzn.to/4daQy5T Read Evidence of Eternity: https://amzn.to/4cPc94a  Check out Mark's amazing offerings: www.AfterlifeFrequency.com YouTube https://www.youtube.com/channel/UCU4D-QL39hvNQNUyHG8kORg Facebook  https://www.facebook.com/MarkAnthonyThePsychicLawyer/ Instagram https://www.instagram.com/psychiclawyermarkanthony/ LinkedIn https://www.linkedin.com/in/healgriefwithbelief/ X (formerly Twitter) https://twitter.com/PsychicLawyer Coast to Coast AM https://www.coasttocoastam.com/guest/anthony-mark-55145/

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com 

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

  Timestamp: 00:00 Introduction to the Meditation Conversation 00:56 Meet Mark Anthony: The Psychic Explorer 02:48 Cara's Psychic Experience and Mark's Background 11:09 The Science Behind Psychic Abilities 14:59 Mark's Family History and Psychic Traits 17:36 Exploring the Afterlife Frequency 31:16 A Lifelong Friendship and Diverging Paths 31:53 A Journey Through Japan and Southeast Asia 32:50 A Wedding to Remember 33:40 Tragic Loss and a Paranormal Encounter 36:27 The Spirit Box and Technological Communication 41:14 Skepticism vs. Cynicism in Mediumship 43:02 Evidential Mediumship and Personal Stories 51:32 Connecting with Spirits and Final Thoughts 52:13 How to Connect and Upcoming Projects

Don’t miss this remarkable episode with friend of the show, Michael Massey!  

In this episode, we explore profound changes in human evolution, driven by solar flares, magnetic shifts, and societal transformations. 

Michael shares insights on moving beyond dualistic thinking towards a Trinity-based consciousness and discusses the importance of spiritual mastery in personal evolution and achieving peace on Earth. 

The conversation delves into the interplay between physical and spiritual healing, the significance of childhood memories, and the transformative impact of connection to our spiritual beings. 

This episode is a deep and inclusive journey into understanding the powerful shifts awaiting humanity in 2024 and beyond.

00:00 Introduction and Episode Overview

01:22 Catch-Up with Michael Massey

03:19 Trinity-Based Thinking Explained

10:17 Magnetic Fields and Human Consciousness

18:08 Memory and Identity

25:22 Rediscovering Childhood Innocence

27:24 Living on the Vertical: A Spiritual Perspective

30:30 Understanding Spiritual Mastery

34:00 The Role of Ego in Spirituality

39:11 The Future of Healing and Medicine

49:23 Navigating Collective and Individual Realities

51:31 Conclusion and Final Thoughts

Resources: 

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

 

https://www.youtube.com/@themeditationconversation

 

 

Uncover the surprising truth about developing psychic medium skills with Emily O'Neal. From predicting flight cancellations to empowering life revelations, her evidential psychic mediumship will leave you in awe. Discover how her practical, grounded approach has transformed lives and brought unexpected clarity. Find out how Emily's intuitive healing and mediumship abilities have empowered others to embrace change and connect with their inner wisdom. And most importantly, realize that these gifts are within you, too, even if they are currently hidden! Emily shares how she deliberately developed her gifts, and you can, too. Stay tuned to unravel the unexpected insights that could change your perception of life and love.

In this episode, you will be able to:

• Unlock your potential by developing psychic medium skills.

• Dive into evidential psychic medium experiences that will amaze and inspire you.

• Discover the numerous benefits of psychic medium training for personal growth and spiritual development.

• Navigate the ethical considerations in mediumship to ensure integrity and respect in your practice.

• Learn how to integrate tarot with mediumship to enhance your intuitive abilities and readings.

Emily O'Neal is an evidential psychic medium mentor and coach, specializing in helping individuals connect to themselves and embrace change. With a practical and grounded approach to mediumship, Emily discovered her abilities while working as a psychic, using tarot and other tools for self-development. Realizing her inadvertent connection with someone in the spirit world during a client session, Emily intentionally sought out training and development to cultivate her mediumship skills. Her journey exemplifies that mediumship can be developed with time and attention, and she encourages others to recognize their innate abilities as well. With a focus on evidential mediumship, Emily values bringing forward information that can be validated, fostering healing and understanding for her clients. Her unique style combines various modalities to bridge the gap between the living and the deceased, offering comfort and insight.

The key moments in this episode are: 00:00:06 - Introduction to Psychic Medium Emily O'Neal  00:05:36 - Evidential Psychic Mediumship Explained 00:09:12 - Different Capabilities and Experiences in Mediumship 00:13:36 - Personal Growth and Ethical Practice in Mediumship 00:14:36 - Importance of Ethical Mediumship 00:18:22 - Community-Based Development 00:21:09 - Confidence Building through Meditation 00:24:27 - Symbolic Support from the Spirit Realm 00:25:52 - Profound Trance Healing Experience 00:28:33 - Connecting with Inner Guidance System 00:29:34 - Honoring Intuitive Nudges 00:32:10 - Importance of Consent in Psychic Information 00:34:41 - Surprising Psychic and Mediumship Insights 00:38:33 - Staying Connected with Emily O'Neal

The resources mentioned in this episode are:

• Visit karagoodwin.com to get a free 10 minute meditation, learn meditation, get support for your meditation practice, receive a personalized energy healing transmission, and more!

• Visit bloomingwand.com to learn more about Emily O'Neal's services and offerings, including intuitive healing, psychic readings, and mediumship sessions.

• Subscribe to the Blooming Wand podcast to stay connected and receive valuable insights, education, and information about spiritual practices and intuitive development.

• Sign up for the Blooming Wand newsletter to receive updates, educational content, and insights into spiritual practices and intuitive development.

• Share the Blooming Wand podcast with someone who would benefit from the valuable information and insights shared by Emily O'Neal.

• Consider reaching out to Emily O'Neal for a psychic reading, mediumship session, or intuitive healing by visiting bloomingwand.com and booking a session.