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This guided heart meditation explores the practice of bringing gratitude and compassion deeply into the felt-sense of your body and systematically offering well-being and best-wishes to others.
This meditation is from the 2019 IMCW Spring Retreat.
By Jonathan Foust4.8
357357 ratings
This guided heart meditation explores the practice of bringing gratitude and compassion deeply into the felt-sense of your body and systematically offering well-being and best-wishes to others.
This meditation is from the 2019 IMCW Spring Retreat.

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