What can help you navigate your way back to the here and now, other than Google maps? In this episode we explore how to return to the moment. 

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Find out more about learning Tai Chi in the 21st century with the teapotmonk

Tai Chi Training and Resources: https://www.21stcenturytaichi.com

The teapotmonk: https://www.teapotmonk.com

Ways we learn Tai Chi: https://www.21stcenturytaichi.com/ways-of-learning-taichi