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Meditation in the city may seem like a stretch... After all meditation is about tuning into inner peace, and cities are usually not the most peaceful, tranquil places. You may feel like you need to be in an incredibly peaceful location, or out in nature to successfully meditate.
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Meditation in the city may seem like a stretch... After all meditation is about tuning into inner peace, and cities are usually not the most peaceful, tranquil places. You may feel like you need to be in an incredibly peaceful location, or out in nature to successfully meditate.
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