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Meditation: Intimate Presence (24 minutes)
This meditation explores what’s it’s like to be intimately present to your embodied experience in the here and now. You’ll be guided into an inquiry into effortless sensing through a body scan and through a variety of anchors.
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By Jonathan Foust
4.8
357357 ratings
This meditation explores what’s it’s like to be intimately present to your embodied experience in the here and now. You’ll be guided into an inquiry into effortless sensing through a body scan and through a variety of anchors.
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