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Meditation: Letting Be (27 minutes)
This meditation guides you into a state of progressive relaxation and somatic sensing.
You’ll explore being intimately awake to what is changing and sensing what it means to let things be.
View all episodes
By Jonathan Foust
4.8
345345 ratings
This meditation guides you into a state of progressive relaxation and somatic sensing.
You’ll explore being intimately awake to what is changing and sensing what it means to let things be.
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