Sign up to save your podcasts
Or
Share Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
Meditation: Loving Kindness - Awakening and Expressing Our Heart - This short talk and guided meditation remind us that we each have the capacity to awaken our hearts. We explore together the lovingkindness (metta) meditation, and emphasize holding our own being and dear ones with a tender, open and loving presence (from the IMCW 2018 Fall Silent Retreat).
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
View all episodes
By Tara Brach
4.8
1004110,041 ratings
Meditation: Loving Kindness - Awakening and Expressing Our Heart - This short talk and guided meditation remind us that we each have the capacity to awaken our hearts. We explore together the lovingkindness (metta) meditation, and emphasize holding our own being and dear ones with a tender, open and loving presence (from the IMCW 2018 Fall Silent Retreat).
Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
More shows like Tara Brach
View all
The One You Feed
2,547 Listeners
Tricycle Talks
365 Listeners
Untangle
822 Listeners
Sounds True: Insights at the Edge
1,855 Listeners
Ram Dass Here And Now
2,602 Listeners
Heart Wisdom with Jack Kornfield
1,475 Listeners
Metta Hour with Sharon Salzberg
708 Listeners
Insight Hour with Joseph Goldstein
956 Listeners
On Being with Krista Tippett
10,162 Listeners
10% Happier with Dan Harris
12,717 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,499 Listeners
This Jungian Life Podcast
1,629 Listeners
Eckhart Tolle: Essential Teachings
3,797 Listeners
Mind & Life
274 Listeners
The Way Out Is In
1,335 Listeners