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Meditation: Meeting Life with a Kind Presence - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in open awareness, responding to whatever arises with gentle attention.
By Tara Brach4.8
1008310,083 ratings
Meditation: Meeting Life with a Kind Presence - This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in open awareness, responding to whatever arises with gentle attention.

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