Tomorrow Losar begins, so let's shed some negativities to start the year right! 
This guided meditation uses imagery of luminous blessings flowing down through the body, energy system, and mind to cleanse our entire system. It's also an opportunity to open to our deep wisdom.
Happy Water Tiger Year! May you be well, safe, and planting the seeds of happiness.

Tomorrow Losar begins, so let's shed some negativities to start the year right! This guided meditation uses imagery of luminous blessings flowing down through the body, energy system, and mind to cleanse our entire system. It's also an opportunity to open to our deep wisdom. Happy Water Tiger Year! May you be well, safe, and planting the seeds of happiness.

Tomorrow Losar begins, so let's shed some negativities to start the year right!&nbsp;
This guided meditation uses imagery of luminous blessings flowing down through the body, energy system, and mind to cleanse our entire system. It's also an opportunity to open to our deep wisdom.
Happy Water Tiger Year! May you be well, safe, and planting the seeds of happiness.

Meditation on cleansing negativities and receiving blessings: getting ready for Losar (Tibetan New Year)

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up.

In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. 

For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

Religion & Spirituality

Buddhism

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

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Meditation on cleansing negativities and receiving blessings: getting ready for Losar (Tibetan New Year)

Meditation on cleansing negativities and receiving blessings: getting ready for Losar (Tibetan New Year)

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