Sign up to save your podcasts
Or
Share Meditation: Retreat Instructions, Day 1: Arriving in Presence
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Retreat Instructions, Day 1: Arriving in Presence
In this first morning of a week-long meditation retreat, you’ll be guided through a centering body scan and directed to an anchor of your choosing.
You’ll hear occasional reminders to help support your practice of arriving and settling in the here and now.
These instructions are from the 2019 IMCW Spring Retreat.
View all episodes
By Jonathan Foust
4.8
357357 ratings
In this first morning of a week-long meditation retreat, you’ll be guided through a centering body scan and directed to an anchor of your choosing.
You’ll hear occasional reminders to help support your practice of arriving and settling in the here and now.
These instructions are from the 2019 IMCW Spring Retreat.
More shows like Jonathan Foust
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,553 Listeners
Tara Brach
10,573 Listeners
AudioDharma
1,057 Listeners
Upaya Zen Center's Dharma Podcast
272 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
499 Listeners
Tricycle Talks
372 Listeners
Untangle
851 Listeners
Sounds True: Insights at the Edge
1,884 Listeners
Heart Wisdom with Jack Kornfield
1,486 Listeners
Metta Hour with Sharon Salzberg
703 Listeners
Insight Hour with Joseph Goldstein
967 Listeners
On Being with Krista Tippett
10,387 Listeners
10% Happier with Dan Harris
12,730 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
The Way Out Is In
1,391 Listeners