Sign up to save your podcasts
Or
Share Meditation: Retreat Instructions, Day 1: Arriving in Presence
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Retreat Instructions, Day 1: Arriving in Presence
In this first morning of a week-long meditation retreat, you’ll be guided through a centering body scan and directed to an anchor of your choosing.
You’ll hear occasional reminders to help support your practice of arriving and settling in the here and now.
These instructions are from the 2019 IMCW Spring Retreat.
View all episodes
By Jonathan Foust
4.8
345345 ratings
In this first morning of a week-long meditation retreat, you’ll be guided through a centering body scan and directed to an anchor of your choosing.
You’ll hear occasional reminders to help support your practice of arriving and settling in the here and now.
These instructions are from the 2019 IMCW Spring Retreat.
More shows like Jonathan Foust
View all
On Being with Krista Tippett
10,263 Listeners
Tara Brach
10,410 Listeners
Sounds True: Insights at the Edge
1,843 Listeners
Tricycle Talks
341 Listeners
The One You Feed
2,510 Listeners
Heart Wisdom with Jack Kornfield
1,444 Listeners
Metta Hour with Sharon Salzberg
680 Listeners
Insight Hour with Joseph Goldstein
907 Listeners
10% Happier with Dan Harris
12,547 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,395 Listeners
Living Myth
925 Listeners
This Jungian Life Podcast
1,515 Listeners
Eckhart Tolle: Essential Teachings
3,774 Listeners
Mind & Life
268 Listeners
The Way Out Is In
1,230 Listeners