Sign up to save your podcasts
Or
Share Meditation: Saying Yes to Reality (2019-03-27)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation: Saying Yes to Reality (2019-03-27)
Meditation: Saying Yes to Reality (2019-03-27) - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
Join Tara's email list: http://eepurl.com/6YfI - get a free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease."
View all episodes
By Tara Brach
4.8
1011110,111 ratings
Meditation: Saying Yes to Reality (2019-03-27) - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we discover the freedom of awake awareness itself.
Join Tara's email list: http://eepurl.com/6YfI - get a free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease."
More shows like Tara Brach
View all
The One You Feed
2,557 Listeners
Tricycle Talks
377 Listeners
Untangle
858 Listeners
Sounds True: Insights at the Edge
1,873 Listeners
Ram Dass Here And Now
2,653 Listeners
Heart Wisdom with Jack Kornfield
1,483 Listeners
Metta Hour with Sharon Salzberg
704 Listeners
Insight Hour with Joseph Goldstein
962 Listeners
On Being with Krista Tippett
10,192 Listeners
10% Happier with Dan Harris
12,763 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,534 Listeners
Living Myth
1,027 Listeners
This Jungian Life Podcast
1,675 Listeners
Eckhart Tolle: Essential Teachings
3,777 Listeners
The Way Out Is In
1,375 Listeners