<div class="">After a short introduction, you’ll be guided through a reflection on spacious awareness (open focus meditation) and a reflection on the immeasurable qualities of the heart.  From the IMCW Spring Retreat.</div> <div class=""> </div>

After a short introduction, you’ll be guided through a reflection on spacious awareness (open focus meditation) and a reflection on the immeasurable qualities of the heart. From the IMCW Spring Retreat.

After a short&nbsp;introduction, you’ll be guided through a reflection on spacious awareness (open focus meditation) and a reflection on the immeasurable qualities of the heart. &nbsp;From the IMCW Spring Retreat. &nbsp;

Meditation:  Spacious Awareness and the Immeasurable Heart

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks,  guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Religion & Spirituality

Education

Buddhism

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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Meditation: Spacious Awareness and the Immeasurable Heart

Meditation: Spacious Awareness and the Immeasurable Heart

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