Consider this, “Why do we rush about…looking for God who is here at home with us, if all we want is to be with him?”  - Martin Laird

Longing to start or re-start your quiet meditation practice with God? Pause now and join Whitney for just 10 minutes in this guided time. Find a seated meditation posture and use your breath or anchor word to center yourself when your mind wanders. 

Whether you start or end your day with 10 minutes in the quiet with God, practice this one often and notice the effects on your whole self. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
• Connect with others who support the podcast at ExploringPeace.com/community 
• Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations 
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