Becoming Ultra coach Linday LaForce and Scott introduce Sheila Munch. Sheila is a mom of 4, wife, and nurse out of Grand Junction, Colorado.  Not too long ago she decided it was time to take care of herself and see what was possible.  On today's introduction we talk about her life and her goals and the fact that she will be training for her first ultra in Sedona with the rest of the Season 14 crew.  It's another reminder that it's never too late to start with these crazy goals!