MEfirst Midlife Badassery Podcast with Addie Beall

Short BONUS episode, Slayer reports in before her weekly weigh in in high vibes. Talks about the power of putting herself first, an off plan eat with Mini Slayer involving the "crack" aka bread, Slayer's avo bowl, fasting and food.

Take Control of your LIfe...and Time, listen to this one:
Einstein Time (Heartsing Podcast)

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FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Week 2 on this weight loss quest to GOAL by 6.26 Slayer takes it to future self mind mastery! What are you creating? Are you ready to start becoming the new you? Start with your awareness of mind and pick up some fun tips and tricks on this path of your future self. Mary Beall Adler, the Biohacker, has also reversed her age AGAIN and is 12 years younger than her chronological age and is inspiring Slayer on this quest! In this episode as she shares about her weight loss quest, learning from Dr. Joe Dispenza, meditation, habits and more.


Listen  on the Heartsing Podcast and Mary Beall Adler, the "Biohacker":
Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)
Follow Your Heart - with Mary Beall Adler 37

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Saddle up Witches and Bitches! Slayer's ready to drop the last 37.5 lbs! After losing 100 lbs and seeking her new why, Slayer's fire is lit about getting to her final weight loss goal and is taking us for the ride! Make your goal and slay along side her as she shares the journey. In the 1st week after making her plan, Slayer is back in the pocket and the scale is moving down, and the rest is coming in alignment leaving her more connected with her sacred self. She shares her morning routine and it's importance to moving her to heartsing, how she eats and what she has learned to take the cravings away.  Always reminding us that the journey didn't start here, and it continues to progress due to small actions made from big, seemingly impossible visions and dreams.

Listen with this,  Heartsing Podcast:
Game Changers: Meditation, Magic Morning Pages, Weight Loss Thought

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

37.8 pounds to goal! Slayer has recommitted to her weight loss goal and lays out her game plan. 5 year visioning, dreaming big. Building in accountability and sharing how to create the journey ahead. Get inspired to slay your goals this year!

See HOW to Dream Big HERE:
How to Dream BIG with Slayer

Mentioned in this Episode:
Jon Acuff: How to create fail-proof New Year's Goals

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Are you READY?! It's time to dream big and step into the unknown with Slayer this year! We are chartering a course for another new version of YOU. What will it look like? What will YOU look like? How will you take ownership and create a life you haven't even yet to imagine? Should you perhaps imagine it first? Join Slayer as she continues her quest and shares the process from the start in this end of year preparation to build a foundation for goals ahead.
Start the process this week with building your vision--dream it, see it, write it out, speak it. Dream BEYOND big, no restrictions. Then we work on goals...

See HOW to Dream Big HERE:
How to Dream BIG with Slayer

Mentioned in this Episode:
Jon Acuff: How to create fail-proof New Year's Goals

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Getting ready to set new goals? Do this first! Use this process to gain self awareness and carry forward learning moments into your next goal. You just might surprise yourself where you can find wins and lessons! Join Slayer as she recaps 2021 and get inspired to reflect back on your year, month, week and set your intention going forward. Continue your mindset prep to set yourself up for the New Year with the Heartsing.

Podcast Episodes to prepare your mind for the New Year:
Impossible Weight Loss Goals
Building the Runway: Small Steps, Big Payoffs

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

When is the last time you succumbed to deep feelings without using a crutch of some sort? Fresh out of a dark night of the soul, releasing a layer of ego, and bad habits that were hanging on not surving, Slayer has a personal separation with someone she loves and is feeling every moment. Well, most of it..there is still a big ASS bag of Boom-A-Chicka-Pop...but AFTER lots of feels. Slayer shares from her heart in this episode..a broken heart. Allowing the feelings while working on not buffering, releasing, surrendering and coming out the other side. Taking her broken heart out of the mud that is sinking it deeper and into the bright, white, healing ocean light. 

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Do you WANT to lose weight, drink less, eat better,  live in more joy and light and love, but also....HOW???!! This is the episode about making it happen--retraining that monkey brain, about drawing that line in the sand and how to move toward your goal and into greater awareness of self, and ultimately to living more in the NOW and living in greater love, peace and happiness. No matter where you are in your journey you will be able to apply these 4 steps and make it happen!

IN THIS EPISODE
Heartsing Podcast
GAME CHANGERS: Magic Pages, Meditation, Weight Loss Thoughts

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Are you ready to step into the arena and nail your goal? Are you done playing small? Do you want to be? What is holding you back from acheiving your goal? Whether it be weight loss, a business venture, or just daring to create a goal. What are you afraid to commit to? Join slayer on this Soul driven episode on the final fronteir of her health journey as she confronts all of this and more. Drinking, the Wine Wench, Flour/Sugar "the crack" and all our favorite old nemisis appear in this episode as Slayer rises up from the "mud" or the dark night of the soul.  She has "thrown down the gauntlet" and is finally commiting to what it is she knows needs to be done to reach her health goal, and ultimately her next level of radiance, which was driven by her goal of wanting to become "Author Addie", and refocused her right back where it all started, but as a different version of herself. Leave this episode with inspiration and helpful questions to start to redefine your commitment to your goal, and SLAY IT! Let's light this B up!

Meditation--SIGN UP HERE!
Learn Primordial Sound Meditation at Namaslayer by Chopra Certified Instructor Addie B  
Go here to get in the FREE intro course and see a short video by Slayer on Meditation

Get Social with Slayer!
Namaslayer on Facebook
@addiebeall_namaslayer on IG
Website: www.namaslayer.com
Email: [email protected]
Join free the Heartsing Podcast Facebook Community here!

Support the Heartsing Podcast:
https://buymeacoffee.com/namaslayer

IN THIS EPISODE
Heartsing Podcast to hack your sleep:
Grow Younger: Sleep, Age Reversal, Gut Health Biohacking with Mary Beal Adler (Ep 54)

Michael Bernard Beckwith (audible version link)
Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential

Slayer's Avo Bowl--YUMMMMM!
I couldn't find the link (bombing creating one--see the episode on Perfectionism for more on bombing) ;)  Hit me up on SOCIAL (see above)  PM me Addie Beall on Facebook, IG me, or email me at [email protected], subject: avo bowl and I'll send you the JPG. It's delish, and I LOVE mail! xo Slayer 

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer

Slayer shares her experience with what is known as the dark night of the soul and puts her stake in the ground, her commitment to release what is not serving her. Surrendering and letting go of what is not serving her and moving forward into the light.

Referenced in this Episode:

Facebook LIVE Slayer on Namaslayer feeling the darkness HERE

Michael Beckwith and Oprah on the Dark Night HERE

Christina Lopes Dark Night HERE

Join The Transformation SKOOL community Midlife Badassery is open HERE

FOLLOW/WATCH ON YOUTUBE addiebeall55

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
 
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer