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How do you get back up after you get off the track? After the week of eating and drinking ALL the THINGS, binging Netflix (Preya! that little B), Slayer gets back up and rises again, sharing how and the lessons learned. In the end, sometimes we just need to get back at it and take that step to get back on the horse. One habit at a time.
Mentioned in this episode:
Heartsing Podcast: Einstein Time
For the Chariot story and the King of Death and Nacheketa, Preya and Shreya
The Upanishads, 2nd Edition
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Slayer opens up about a couple of weeks feeling out of her groove and making choices that aren't serving her highest self. The story from the Upinishads starring Preya and Shreya, everyone's favorite on the Heartising Podcast is shared here through the lense of Slayer's off plan eating, drinking and Netflixing. This episode is for all of you out there that are learning to improve our state of being, imperfect in application, somewhat diligent in effort, and all about getting back up.
Mentioned in this episode:
For the Chariot story and the King of Death and Nacheketa, Preya and Shreya
The Upanishads, 2nd Edition
The Heart Alchemist: 6 Stages of Spiritual Awakening
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Mary Beall Adler, Human Potential and Creativity Coach, informally called the "biohacker" by those that know her well, shares wtih Slayer in this episode about how important sleep is on our health journey, how she reversed her biological age by 15 years. Leave this episode with product ideas, tips and tricks to get you on your way to feeling better at any age and size!
FREE Resource with this episode:
Get Mary's favorite biohack list HERE
Contact Mary
[email protected]
marybealladler.com
Heartsing Podcast Episodes mentioned here:
Follow your Heart - Mary Beall Adler
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Okay, so we can dream...now, how do we get there? How do we stay on track to a goal? How do we know we are on the right path and not just chasing shiny objects? Join Slayer as she dives into these questions and how to GET IT DONE, sometimes despite ourselves. Slayer talks about the discomfort of writing her book right now, but also how this had related to her weight loss journey and how she was learned to push through and get it done. Leave with some key tips and inspiration for your journey ahead.
Heartsing Podcast Episodes metioned here
Everyday Adventure List
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
One year of the Heartsing Podcast and Slayer goes unscripted to just talk about the year from her heart. Some travel, lots of creation and a lot of heart in here. We again go on a journey of self discovery, right along with her. Who are your believing mirrors? What are you here to cre
ate? What IF it is as simple as us sitting still for a change?
Heartsing Podcast Episodes metioned here
Everyday Adventure List
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
This one concept can change everything as you head toward your big impossible goals! Leave inspired and looking forward to being couragrous as Slayer shares about the fear she is experiencing in writing her book and how she is overcoming it--much like she did with weight loss. Dan Sullivan's the 4 C's had a big impact on her journey and she shares here how the understanding can help any of us move toward the big epic impossible goals.
Heartsing Podcast Episodes mentioned here:
Game Changers (more about Magic Morning Pages)
Einstein Time "I AM Time" (take your power back from Time)
Books mentioned:
The Seven Spiritual Laws of Success by Deepak Chopra
YouTube: Dan Sullivan's the 4 C's
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Slayer said her soul highjacked this podcast, and you can feel it. What is that "something more" that we all say we are looking for? What is freedom and how do we get it? Spirit Guides? What are they? Dive into this question and more as Slayer explores the path to goal and the benefits of living in uncertainty and her experience with these topics on her journey. She also share the habits that help her get centered, to experience more joy in life and leave with some tools to help you get started, or amplify your journey.
Heartsing Podcast Episodes mentioned here:
Game Changers (more about Magic Morning Pages)
Einstein Time "I AM Time" (take your power back from Time)
Books mentioned:
The Seven Spiritual Laws of Success by Deepak Chopra
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Do you dare to dream? Join future self master, Slayer and abundance guru, Renee Spears as they dish about creating their future selves in midlife coming off their girls weekend of fun. In addition to being Slayer's spirit guide source and spiritual coach, Renee is also a Law of Attraction mentor and you are sure to learn a lot about how to create a future no matter where you are in the journey. What do you want it to look like? Start to wonder and put it into action with this podcast!
Today's Guest
Renee is a Law of Attraction Coach & Mentor, Spiritual Guide, and Host of The Abundology Podcast. Abundology is the science of creating abundance. Renee helps you have more money, love, and happiness in your life! Contact Renee:
Renee Spears abundology.com
The Abuondology Podcast
The History of Slayer and Montana Renee ;)
Prior episodes/links with Slayer and Renee
April 23, 2021 Heartsing Podcast "Slayer's post meeting DL with Renee-1st Meeting":
Creating Life: Abundance, Synchronicities and Spirit Guides
July 1, 2021 The Abundology Podcast "Slayer Guest on Renee's": Episode #144 - Spiritual Weight Loss with Addie Beall
YouTube: podcast episode from July 1st with Renee Spears of The Abundology Podcast
July 23, 2021 Heartsing Podcast "Private Session": Abundance Joy Filter be Gone! Slayer's Private Mentor Session with Renee
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Where is the rested woman? Is it in embracing your whole self? How can understanding all aspects of our nature-the feminine and masculine? Slayer shares about how she uncovered that she was shutting down her feminine and a large part of her journey on this quest to wholeness has been reuniting with this energy. Almost as a bi-product of this journey has been the 110 pound weight loss and creation of the life of her dreams. Slayer shares how it has been this opening of self and shares ways we can put this to action in our own lives.
Books mentioned*:
The Heroine's Journey: Woman's Quest for Wholeness
The Heroine's Journey: For Writers, Readers, and Fans of Pop Culture
The Seven Spiritual Laws of Success: A Pocket Guide to Fulfilling Your Dreams by Deepak Chopra on 01/12/2008 unknown edition
Podcasts:
Renee Spears, The Abundology Podcast, listen to Slayer's episode HERE
Glennon Doyle's We do Hard Things Podcast "Let her Rest"
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Special Guest Mary Rarick aka "BABs" joins Slayer on this podcast. Together they share their experience with their first smaller accountability group that was important in both of their personal growth journeys. Learn about the power of vulnerability on your quest, and the important of finding sisters who will hold space for you as you are taking the journey to uncover your shadows and your light. Rise and Radiate with these tow members of the former "Radiators".
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
From the publisher's feed
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.
If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting…
I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour.
Now I get to put the system I created and coached others through to the ultimate test: using it on myself.
I’m losing 100 pounds again, and we’re doing it in real time, together, right here.
We talk weight loss after 40 and 50, weight regain, mindset, identity, habits, self-trust, meditation, future-self work, big dreams, and how to actually implement what you know when real life gets messy.
Because weight loss might be the quest that brings you here, but we’re building something bigger.
🔥 Stop trying to be good at losing weight. Start becoming good at living your life.

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