What happens when you are in an emotion recession? This episode explores the ways my emotional recession changes me for the best and the worst.
Taking away happiness
When you face your own demons
It is hard to walk into a home and feel the conflict. The conflict fuels the depression, but it also stirs buried emotions. The demons long asleep now rise, beating their wings and howling for blood. This is all before the key slides into the lock, so you can image what it is like when I step into the living room. Conflict is not my best situation, but it is something I do every day.
A long day of conflict and struggle leads to a passive-aggressive note. That passive-aggressive note leads to angry replies. Angry replies lead to more distance. More distance leads to conflict. The cycle goes on and on. If we had any courage, we would break the cycle and get this over with, but this is the modern times we live in.
This new year will usher in the same things. The new sword hanging over our head is the evictions that will come city wide as the people who manage this building feel the cold icy touch of an economic recession in the vein of rent control. It’s time to clean out the old and start with the new.
It started with a poor decision
I’ll admit it: I am a poor judge of character. I feel my gut instincts, but I will ignore them due to necessity. If I am in a pinch, I will take the risk because it is what is right for the moment. I am not a long-range thinker because my trauma and depression turned me into a survival now kind of person. If I can trust you now, then who cares what happens in the future?
These decisions mirror my life. It took me too long to go see a therapist, yet I did so and lost the window to keep interested. I am told goals are the most important thing to go into a therapist with, but at this point my goals are so short and immediate I can’t see into next month, much less five years from now. My mirror is cracked, and I know it.
More poor decisions compound on more poor decisions leading to a decision recession where choices are made because they are the only ones available. There are no options when a survivor leads this lifestyle, but there is no choice in the matter. Pay the piper now and let the inflation happen. Challenge makes us better people, or so they tell me.
Where do we go from here?
The cold morning is a harsh mistress for an aging man like me. My options are limited and my mentality is optional. I can be my own salvation, but I can’t be bothered. The ice kiss of the star filled void sums up my feelings this morning, and that is okay. A harsh mistress for harsh times.
I still must keep working with the limits assets I have. I can talk, I can help those who seek help, and I can find opportunities to move on and make the most of it. Of course, fear stands in the way. My brain, like yours, stands in our way to limit our pain. It tries its best to make sure we are safe and nothing will happen to us. Such a good little brain.
Power resides on the other side of your obstacles. The harder you try to push through, the worse you’ll receive pushback. Instead, working around them with the help of others can make things far better than suffering on your own alone. Unless you’re into that sort of thing. I wouldn’t dream of taking your power away from you.
For the record: California’s tax policies suck