In her new indie movie, “Another Happy Day” (now available on Prime Video), actress and comedian Lauren Lapkus plays Joanna – a new mom faced with postpartum depression and a whole lot of life changes. Lauren explains how the experience of having kids brought her emotions front and center for the role; how the movie strikes a delicate balance between being heavy and funny; how being the class clown led to her working with the film’s director, and finally answers the question: “How many podcasts are too many for one person to host?”

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This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

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Introducing Making Sense of Trump's Win from Pod Save America.

Follow the show: Pod Save America

After a night of resounding losses and a nationwide lurch to the right, Jon, Lovett, Tommy, and Dan begin to sift through the pieces—what we know, and we don't, about the race Democrats ran, what voters are looking for, and how to endure the turmoil of a second Trump term.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Even though menopause affects half of the world’s population, it’s something mothers rarely discuss with their daughters, and even their doctors can be unprepared to talk about it. Dr. Jessica Shepherd, author of the book “Generation M - Living Well in Perimenopause and Menopause” joins me in person to talk about the symptoms (it’s more than just hot flashes, people!), the timeline, and the questions you can ask your doctor about treatments, remedies, and Hormone Replacement Therapy.

The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors!

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

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Introducing Harris Delivers Closing Argument in Washington, D.C. from What A Day.

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Vice President Kamala Harris delivered her closing arguments in a speech at the Ellipse in Washington D.C. — where then-President Donald Trump encouraged a mob of his supporters to march to the Capitol – to try to overturn the results of the 2020 election. Stef Kight, political reporter for Axios, breaks down the pitch Harris is making to voters in the final week of the presidential race. The fallout from Trump’s anti-Puerto Rican remarks in Madison Square Garden continues. The chairman of the Puerto Rico GOP said he won’t vote for Trump unless he apologizes. The Archbishop of Puerto Rico, Roberto O. González Nieves, has also asked Trump to “personally apologize” for the comments. But Trump did not.

And in headlines: Steve Bannon was released from federal prison, the Supreme Court actually rejected R-F-K junior’s attempt to get off Michigan and Wisconsin’s ballots, and the Israeli Parliament passed two laws that would cut ties with the United Nations Relief and Works Agency.

Show Notes:

• Check out Stef's work – https://www.axios.com/authors/stefwkight
• Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8
• What A Day – YouTube – https://www.youtube.com/@whatadaypodcast
• Follow us on Instagram – https://www.instagram.com/crookedmedia/
• For a transcript of this episode, please visit crooked.com/whataday

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Laverne Cox, who stars as the sinister Dr. Nyah Cable in the new dystopian sci-fi thriller “Uglies” (now streaming on Netflix), first grabbed our attention playing Sophia Burset on another Netflix hit, “Orange is the New Black” 11 years ago. Laverne drops in to talk about the fun she had playing a baddie; the rigorous preparation she did for the role; how she still feels the need to prove herself after all these years, and how she brought fun and vintage fashion back to Awards Season and the Red Carpet.

The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors!

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Patty’s Story: On becoming bolder through menopause from Women's Health: menopause: unmuted.

Follow the show: Women's Health: menopause: unmuted

In this episode, Patty shares her journey through perimenopause and menopause, highlighting the physical and emotional symptoms she faced, such as night sweats, migraines, and anxiety. Initially unaware of the menopause connection, she sought medical advice that helped her understand her changing body. She also found that many of her friends and coworkers were going through similar experiences, creating valuable support networks along the way.

Patty reflects on the lack of information provided by doctors, which left her feeling unprepared for this phase of life. However, she celebrates her newfound self-acceptance and healthier lifestyle, which includes no longer smoking and taking better care of herself. By sharing her story, Patty encourages women to listen to their bodies, seek help, and have more open discussion about menopause.

Useful Links: 

• Find more information and resources on menopause from The Menopause Society at: menopause.org
• Learn more about mental health and menopause in one of our previous episodes A Calm Menopause with Dr. Pauline Maki
• Are you interested in sharing your menopause story on the podcast? You can pass your contact details to the production team for further consideration by filling out this form. 

Disclaimer: menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In the role of Esther on the Netflix mega-hit rom-com “Nobody Wants This” (now streaming and renewed for a second season!) Jackie Tohn is many things: a devoted mother and wife, a fiercely loyal friend, and a pot-stirrer extraordinaire. Jackie brings a level of humanity and humor to the role that must be seen to be believed. On this episode she discusses the insanity of dating in L.A.; the intricacies of interfaith relationships; the poetic nature of Yiddish, and reveals the original working title of “Nobody Wants This.”

The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors!

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Menopause ruins sleep and sex - here’s how to fix it | Dr. Kameelah Phillips and Prof. Sarah Berry from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Menopause can disrupt sleep, emotions, and intimacy. Yet much of this remains taboo. Whilst every woman will go through menopause, these highly personal questions are hard to confront. Questions like: Does lack of sleep lead to problematic weight gain? And why does intimacy feel so hard to rekindle?

In this episode, Dr. Kameelah Phillips joins us to bring clarity and compassion to these sensitive questions. She debunks the biggest myths around sleep, intimacy and emotional wellbeing in menopause. Her energy and positivity will empower you to thrive in this stage of life. Kameelah is joined by ZOE’S Chief Scientist Professor Sarah Berry who shares details of ZOE’s groundbreaking new menopause research.

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram.

Timecodes:

00:00 The silent consequences of menopause

01:40 Quickfire questions

04:06 When does menopause start?

05:08 What causes hormonal chaos?

10:20 Biggest menopause myths

12:30 ZOE’s new menopause research

19:52 Does menopause lower libido?

24:16 Sex myths in menopause

25:14 Does testosterone increase libido?

29:15 How menopause affects sleep

38:59 Does exercise impact sleep and sex?

42:08 Weight loss during menopause

43:19 Does HRT affect sleep and intimacy?

Books by our ZOE Scientists:

Mentioned in today's episode:

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In the new movie, “Reagan” (in theaters now; available for digital download Oct. 15; Video-on-Demand Nov. 1, and on Blu-ray Nov. 19), Penelope Ann Miller plays the iconic First Lady, Nancy Reagan. She explains how, through exhaustive research, she understood and channeled a woman who was far from submissive yet stood by and protected her husband, Ronald Reagan, throughout much of his life. Penelope also talks about Mrs. Reagan’s inimitable style, how the costumes helped her find the character and the responsibility she feels portraying real-life people in her screen work.

The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors!

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Do vitamin D supplements work? | Prof. Tim Spector and Dr. Federica Amati from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Vitamin D is the world’s favorite supplement. Governments around the world recommend people take the supplement for at least six months out of the year. But do we really need these pills? Do they even work? And could they actually be harming us?

In this episode, two ZOE scientists - Professor Tim Spector and Dr Federica Amati reveal the truth about vitamin D.

Tim is scientific co-founder of ZOE and professor of epidemiology at King’s College London. Federica is head nutritionist at ZOE and author of the Sunday Times bestseller ‘Every Body Should Know This’.

🥑 Make smarter food choices. Become a member a zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram.

Timecodes:

00:00 The sunshine vitamin

01:50 Quickfire questions

04:05 What is vitamin D?

07:12 Is sunlight the best source of vitamin D?

09:40 Does vitamin D keep my bones strong?

15:34 Are vitamin D levels a marker of good health?

20:00 What counts as normal levels of vitamin D? 

24:42 Supplement controversy

29:10 Do calcium supplements help bones?

31:29 Can I take too much vitamin D?

37:50 Could vitamin D prevent these health conditions?

42:54 Tim’s sunscreen controversy

46:46 Vitamin D and immunity

Books by our ZOE Scientists:

Mentioned in today’s episode:

Other ZOE Science & Nutrition episodes to try:

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].