In this episode, I explore the complex relationship between menopause, hormone fluctuations, and mood disorders. I

Key Topics Covered:

• How estrogen and progesterone decline impacts neurotransmitters in the brain.
• The connection between menopause and increased risks of depression and anxiety.
• Role of estrogen in regulating serotonin, dopamine, and GABA to maintain mood stability.
• The HPA axis: how menopause amplifies stress response and cortisol levels.
• Estrogen's influence on neuroplasticity, neurogenesis, and cognitive function.
• Exploring neuroinflammation and oxidative stress in relation to menopause and mood disorders.
• Psychosocial factors and life stressors contributing to mood changes during menopause.
• Treatment options for mood disorders: SSRIs vs. hormone replacement therapy.
• Benefits of lifestyle modifications like exercise, stress management, and meditation.
• Why an individualized, holistic approach is crucial for treating menopause-related mood issues.
• The need for more long-term studies on hormone therapy’s impact on brain health and dementia risk.

Listen as I share insights on supporting mental and emotional well-being during menopause. Don't forget to follow for more expert insights into women's health and wellness!

Follow us!

Instagram @foundationskristinjacksonmd

Website https://www.foundationsfl.com/

FB facebook.com/advancedurogynecology

Loved this episode? Share with a friend.