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In this thought-provoking episode, Amanda Yue challenges the conventional approach to health by emphasizing the importance of treating the body as a whole rather than compartmentalizing symptoms. She shares her unique perspective as a pharmacist, discussing the most common prescriptions she sees, the reality of drug attenuation, and the hidden truths behind GLP-1 receptor agonists like Ozempic—including what weight is actually being lost and the financial strain of long-term injections. Amanda explores how diet, lifestyle, and metabolic support solutions such as Unicity’s Unimate can empower individuals to take control of their health naturally. This conversation highlights the “new counter culture” of proactive wellness, where informed choices and sustainable habits replace dependence on quick fixes.

Amanda Yue, known as The Root Cause Pharmacist, is an integrative functional medicine pharmacist, MELT Method instructor, and Insulin IQ-certified coach with over 30 years of experience in retail pharmacy. After battling autoimmune conditions like psoriasis, IBS, hormonal imbalances, and chronic fatigue, Amanda grew disillusioned with a system focused on managing symptoms rather than healing. She transformed her health through functional medicine, nutrition, and targeted lifestyle changes—and now helps others do the same. Her simple, food-based protocol has empowered thousands to reverse chronic metabolic issues like type 2 diabetes, obesity, and PCOS—often with better results than medication. Passionate about bridging science and holistic healing, Amanda is on a mission to help people reclaim their health and feel vibrant again—naturally.

http://RestoreDigestion.Com

https://www.tiktok.com/@rootcausepharmd

https://www.instagram.com/restoredigestion/

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this episode of Decoding Health, we dive deep into the hidden ingredients of vapes and how they impact your health. We explore the chemical structures of THC and nicotine and their role in vaping products. Learn about potentially harmful substances like glycerol, benzene, and diacetyl, and the risks they pose to your lungs. We discuss the dangers of "popcorn lung," a condition linked to inhaling certain chemicals, and the long-term effects of flavored vapes, particularly those with berry flavoring. This episode is essential for anyone considering vaping or looking to understand the health risks associated with this popular trend. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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In this enlightening conversation, Sam Hughes shares his insights on metabolic incompetence and why it’s become a growing issue in modern society. He explores how decades of poor nutritional guidance, behavioral challenges, and the convenience culture have resulted in 93% of Americans having metabolic dysfunction. With a passion to provide a solution Sam introduces three key tools to counter this trend and discusses how Unicity is at the forefront of delivering science-backed, convenient solutions that support long-term metabolic health.

To learn more about the science and how Unicity’s product Unimate increases natural Glucagon Like Peptide 1 (GLP-1) production, follow the link to a landmark study about its main active ingredient.

https://pubmed.ncbi.nlm.nih.gov/22130241/

Listeners who would like to test out these supplements first hand, this link will provide you with the wholesale price for these products, and will support the Decoding Health Podcast at the same time.

https://ufeelgreat.com/usa/en/c/LiveFree

This is a safe, effective and more affordable alternative to the GLP-1 Receptor Agonist drugs that are taking the world by storm. Let us know about your results!

Sam Hughes is the VP of Sales for the Americas region at Unicity International. He's been around Unicity his entire life with his own dad leaving a career in Wall Street to become a Unicity distributor back in 1991, and eventually purchasing the company to become the CEO in 2006. Sam's history directly with Unicity began in 2012 when he applied and got hired in the Customer Service department as a CS agent taking English and Spanish calls. This was just to pay the bills while going to school, but in the process of working there and doing a summer internship in the Bangkok Thailand office he fell in love with Unicity's mission and have worked there ever since other than a brief stint working as a salesman and trainer for the Utah franchise of Dale Carnegie Training.

Outside of work and helping people combat metabolic dysfunction I spend my time trying to stay fit, strong and have fun with my wife and two young kids ages 3 and 1. I grew up in Utah and love the mountains, and until I got too busy with work spent much of my time backcountry skiing and climbing with occasional big mountain expeditions to mountains like Aconcagua, Mt. Elbrus and Vinson Massif. I did a few Ironman races and one ultramarathon as "fun" cross training challenges to stay in shape for the

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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 In this insightful episode we tackle the hot topic: Does creatine cause hair loss? Diving into the original 2009 study linking creatine to increased DHT levels—a hormone traditionally associated with male pattern baldness—we explain how more recent research in 2025 challenges this connection. We unpack newer theories suggesting that hair loss may be more closely tied to blood flow and early cardiovascular disease rather than DHT alone. The episode covers different forms of creatine (monohydrate vs. HCL), common digestive side effects during loading phases, and the expanding use of creatine for neurocognitive benefits. Whether you're taking 5 grams or experimenting with higher doses, the verdict is clear: the science on creatine and hair loss is still evolving, and there’s no definitive reason to ditch your supplements just yet. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this powerful episode, Erica Anderson shares her transformative journey of living with Still’s Disease and how a shift in nutrition and mindset helped her reclaim her health. She opens up about how the Whole30 played a pivotal role in relieving her symptoms and how a single book inspired her to launch Chronically Healthy, an initiative aimed at empowering others with chronic conditions. Erica and Dr. Urban dive into the importance of patient-centered care, functional medicine practices, and why clinicians must set aside ego to truly support healing. From confronting the dangers of trendy health advice to avoiding identity attachment to a diagnosis, this episode is a call to redefine what healing really looks like—from the inside out.

Erica Anderson is Certified Transformational Nutrition Coach & Certified Autoimmune Health Coach, and a Host of the Diagnosis Redefined Podcast

At just 17 years old, Erica was diagnosed with Still’s Disease—a rare and painful autoimmune condition that left her relying on immunosuppressive drugs for over a decade. Through the power of nutrition, stress management, and root-cause healing, Erica achieved full remission and found her calling: to empower other autoimmune warriors to do the same.

With years of research and direct collaboration alongside Functional Medicine doctors, Erica has now helped hundreds of clients transform their health. Her approach is compassionate, personalized, and always focused on helping people regain confidence and control over their bodies—naturally.

http://www.chronicallyhealthyllc.xyz

https://www.instagram.com/chronically_healthyllc/

https://www.facebook.com/profile.php?id=100093317265924

https://www.youtube.com/channel/UCa7jJ9c3fQqumcEl-UqJBcQ

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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 In this episode of we explore two FDA-approved peptides—Sermorelin and Tesamorelin—that stimulate the body’s own production of human growth hormone (HGH). Unlike direct HGH supplementation, these compounds work by mimicking natural growth hormone-releasing hormones (GHRH), helping restore HGH levels that naturally decline with age. We explain the biology behind these peptides, their clinical applications in the longevity and healthspan space, and how they’re distinct from controversial or unsafe hormone use. We discuss key lab markers like IGF-1 and prolactin to monitor treatment effectiveness, and emphasizes the importance of working with a qualified healthcare provider to ensure safe and personalized use. This episode provides critical insights for those interested in biohacking, healthy aging, and natural hormone regulation, while addressing risks such as pituitary tumors and the importance of proper medical oversight. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this honest and empowering episode, Meghann Hempel opens up about her personal battle with food addiction and the critical turning points in her journey to recovery. She shares how recognizing the problem, identifying trigger or “drug” foods, and setting boundaries around danger zones are key steps toward healing. The conversation explores how to communicate healthy habits to others and reframe your story around food in a way that supports long-term wellness. Meghann touches on her work with clients using GLP-1 medications, offering additional insight into the modern landscape of food addiction recovery.

Meghann Hempel is a health and lifestyle coach, business owner, and full-time mom who has transformed her life after decades of struggling with bulimia, food addiction, and disordered eating. A survivor of traumatic brain injury and chronic illness, Meghann also battled anxiety, OCD, and depression—ultimately finding healing through nutrition and holistic practices. Today, she specializes in food addiction recovery, weight loss, and low-carb, ketogenic, and carnivore coaching. Her mission is to help others overcome similar struggles and reclaim their health. Meghann believes we all have the power to heal if we never give up. Connect with her on Instagram, where she shares wisdom gained from a life of resilience and transformation.

http://www.brainbodyandbeyondllc.com

https://www.instagram.com/meghann.alice/

https://www.facebook.com/meghann.hempel/

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this thought-provoking episode of Decoding Health, Dr. Urban breaks down the complex relationship between ghrelin, the hunger hormone, and dopamine, the brain’s pleasure chemical. Responding to a listener’s question inspired by Andrew Huberman’s discussions, Dr. Urban explains how ghrelin not only signals hunger but also stimulates dopamine production, creating a direct link between food and emotional reward. The episode takes a critical look at the growing use of GLP-1 receptor agonist drugs (like Wegovy and Zepbound) for weight loss, examining their unintended impact on the ghrelin-dopamine axis. Dr. Urban highlights concerning side effects—such as loss of joy, depressive symptoms, and potential addictive behaviors—as a result of suppressed appetite and reward signaling. Through accessible explanations and real-world analogies, this episode urges listeners to consider the mental health trade-offs of artificial appetite suppression and emphasizes the need for informed consent in healthcare decisions.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this deeply insightful and personal episode of Decoding Health, Dr. Urban welcomes back Rance Edwards for a full-length conversation. Rance unpacks the critical gaps in the healthcare system and the vital role health coaches play in translating clinical plans into actionable lifestyle changes. Drawing from his experience at Rivero and his own transformative health journey—overcoming obesity, type 2 diabetes, and emotional eating—Rance shares how real change happens through education, empowerment, and reframing the stories we tell ourselves. From breaking down cognitive dissonance to navigating relationships with food, Rance offers real-world tools for lasting health. He also opens up about coaching his own father and how health coaching bridges trust and communication between patients and providers. If you're feeling lost, overwhelmed, or stuck in cycles of poor health habits, this episode is a must-listen.

Rance Edwards is a Certified Master Primal Health Coach and personal trainer, specializing in clinical coaching and integration with patient care teams. He also holds certifications in Functional Lab Testing and the Metabolic Approach to Cancer. Rance’s passion for health coaching began after overcoming his own decade-long battle with chronic conditions, such as Type 2 Diabetes, Obesity, Bipolar Disorder, Anxiety, and Chronic Fatigue. His healing journey inspired a deep commitment to helping others improve their metabolic health and reclaim their lives. Frustrated by the impersonal and dismissive nature of mainstream medicine—and shaped by the loss of his mother to bipolar disorder and cancer—Rance approaches every client and patient with empathy, collaboration, and a listening ear. His mission is to transform healthcare from a reactive, disease-centered system into one that empowers patients with lifelong tools for health, healing, and vitality.

http://www.fsh-coach.com

https://www.instagram.com/rance.fsh/

https://www.facebook.com/rance.fsh/

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

Send us a text

In this episode of Decoding Health, Dr. Urban dives deep into HCG (Human Chorionic Gonadotropin)—a hormone often misunderstood in the fitness world. While commonly associated with pregnancy tests, HCG plays a powerful role in both fertility treatments and testosterone support for men, particularly those on TRT (Testosterone Replacement Therapy) or anabolic steroids. Dr. Urban explains how HCG helps mitigate side effects like testicular atrophy, promotes natural testosterone production, and is even used in professional sports despite being a banned substance. The episode emphasizes the importance of individualized care, lab testing, and working with a knowledgeable clinician to avoid the dangers of unregulated use. Whether you're curious about gym chatter, exploring performance enhancement, or navigating hormone health, this episode offers a clear, science-based perspective.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.