Decoding Health

Decoding Health

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Decoding Health episodes

  • The Sugar Score: How HbA1c Predicts Your Future

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    Dr. Urban A. Kiernan provides a crucial deep dive into the significance of HbA1c in assessing your metabolic health. We critically examine how HbA1c, a vital biomarker, reflects your average blood sugar levels over a three-month period, offering a more comprehensive understanding than daily glucose readings. We challenge the prevailing notion of "prediabetes," advocating for a paradigm shift in how we perceive and address metabolic dysfunction. Understand why an elevated HbA1c, regardless of its classification, signals a critical need for action to prevent long-term health consequences. This discussion is essential for anyone seeking to gain control over their blood sugar and improve their overall well-being.

     What You'll Learn:

    • What HbA1c is and why it's a crucial indicator of metabolic health.
    • The history and evolving role of HbA1c in disease diagnosis.
    • Why the concept of "prediabetes" might be a disservice to patients.
    • The serious implications of even slightly elevated HbA1c levels.
    • The difference between HbA1c, fasting glucose, and fasting insulin tests.
    • Actionable insights for maintaining healthy glycemic control.

    Don't let your "sugar score" define your health; empower yourself with knowledge and take proactive steps toward a healthier future. Share this vital information with your friends and family!

    #HbA1c #BloodSugarControl #MetabolicHealth #DiabetesAwareness #PrediabetesMyth

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    9 min
  • Meat Heals? A Naturopath's Radical Take on Metabolic Health with Dr. Sabrina Solt

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    Join us on Decoding Health as Dr. Sabrina Solt, a naturopathic medical doctor, shares her compelling journey to optimal health. Discover her personal transformation from a plant-based to a carnivore diet, driven by her own health struggles and remarkable improvements in acne, anxiety, and gut function. This episode dives deep into personalized nutrition, the power of genetic testing, and the critical role of metabolic optimization. Dr. Solt challenges conventional health beliefs, offering a fresh perspective on everything from cholesterol to environmental toxins. Learn how to truly understand your body's needs and navigate the complexities of modern health. This episode is packed with invaluable insights for anyone looking to unlock their full health potential.

    What You'll Learn:

    • The personal health journey that led Dr. Solt to a carnivore lifestyle.
    • How genetic testing can inform and personalize dietary choices.
    • The limitations of standard cholesterol panels and the importance of cardiac inflammatory markers.
    • The role of peptides in health optimization and why they are most effective in an optimized system.
    • Understanding insulin resistance, cortisol, prolactin, and dopamine imbalances in metabolic dysfunction.
    • The impact of environmental toxins on metabolic health and detoxification.
    • Practical strategies for stress reduction, nutrient repletion, and muscle building.
    • The importance of a holistic approach to health, blending functional and traditional medicine.

    Transform your health journey with Dr. Sabrina Solt's expert guidance. Don't miss out on these groundbreaking insights!
    #CarnivoreDiet #MetabolicHealth #SabrinaSolt #DecodingHealth #PersonalizedNutrition

    Dr. Sabrina Solt is a naturopathic doctor entrepreneur, and content creator, specializing in anti-aging, biohacking, and regenerative medicine. With over a decade of experience, she is the founder of Stem Cell Therapy Professionals and has worked with thousands of patients, including Olympic medalists, CEOs, and actors. A member of the International Stem Cell Clinician Association. Dr. Solt has been featured in numerous podcasts, documentaries and health summits. She is a sought-after speaker, having addressed audiences on topics like stem cell therapy and hormone optimization. Through her practice and educational outreach, Dr. Solt continues to empower people to unlock their health potential and lead vibrant, long-lasting lives

    https://www.instagram.com/drsolt

    http://Www.stemcelltherapypro.com

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 1 min
  • Glucose Gone Wild: When Blood Sugar Hijacks Your Health

    Send us Fan Mail

    In this episode, Dr. Urban A. Kiernan demystifies blood glucose, a critical component of metabolic health that many misunderstand. Learn about the body's intricate mechanisms for sugar utilization, the vital role of insulin, and the alarming reality of metabolic dysfunction affecting a vast majority of Americans. We delve into how everything from table sugar to complex carbohydrates impacts your bloodstream, the dangers of insulin resistance, and the severe long-term health consequences of uncontrolled blood sugar, from kidney strain to cardiovascular disease. This foundational discussion sets the stage for a deeper exploration into maintaining optimal glycemic control.

    What You'll Learn:

    • The biological processes behind sugar utilization and creation in the body, including gluconeogenesis and glycation.
    • The crucial function of insulin in regulating blood sugar levels and its connection to cellular energy.
    • The prevalent issue of metabolic compromise and pre-diabetes in the American population.
    • How insulin resistance develops and its impact on the body's ability to manage glucose.
    • The serious health consequences of prolonged high blood sugar, such as kidney damage, hypertension, and cardiovascular disease.
    • Why understanding blood sugar is essential for everyone, regardless of current health status.

    Don't miss this essential breakdown of blood sugar and its profound impact on your overall health. Stay tuned for more insights into glycemic control!
    #BloodGlucose #MetabolicHealth #InsulinResistance #DecodingHealth #HealthEducation

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    10 min
  • Why Traditional Medicine Fails Women in Midlife with Cynthia Thurlow

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    In this compelling episode of the Decoding Health podcast, Dr. Urban A. Kiernan welcomes Cynthia Thurlow, a leading expert in perimenopause, menopause, and intermittent fasting. They explore the intricate dance between our gut microbiome, hormones, and metabolic health, offering a groundbreaking perspective on why midlife health often feels like an uphill battle. This discussion transcends conventional wisdom, providing invaluable insights into optimizing well-being by understanding the body's nuanced needs during significant hormonal shifts. Whether you're seeking to understand weight loss resistance, hormonal imbalances, or the impact of stress, this episode offers a roadmap to reclaiming your health and vitality. Prepare to challenge your assumptions about diet, exercise, and aging as Cynthia Thurlow shares her wealth of knowledge and personal journey.

    What You'll Learn:

    • The critical role of the gut microbiome in hormonal regulation and metabolic health, particularly for women in midlife.
    • Why the "calories in, calories out" model is often insufficient for understanding weight management, especially with hormonal changes.
    • The importance of insulin sensitivity and muscle mass as we age and how to preserve them.
    • A personalized approach to intermittent fasting, considering gender, age, and metabolic health.
    • The evolving conversation around GLP-1 drugs: their potential benefits, responsible usage, and critical lifestyle considerations.
    • Strategies for managing stress, optimizing sleep, and adapting exercise to support midlife physiology.
    • The significance of advocating for your health and understanding the limitations of traditional medical approaches.

    Empower yourself with knowledge to navigate midlife changes and thrive. Tune in to discover actionable steps for a healthier, more vibrant you. #DecodingHealth #CynthiaThurlow #WomensHealth #MetabolicHealth #Perimenopause

    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).

    With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. 

    Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

    https://www.cynthiathurlow.com/

    facebook.com/CHTWellness

    instagram.com/cynthia_thurlow_

    https://www.youtube.com/@CynthiaThurlow

    https://podcasts.apple.com/us/podcast/everyday-wellness-midlife-hormones-menopause-and/id1435214303

    https://cynthiathurlownp.substack.com/

    https://x.com/_CynthiaThurlow

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 5 min
  • Sunset Tan to Rejuvenation: An Entrepreneur's Evolution with Devin Haman

    Send us Fan Mail

    Join Dr. Urban A. Kiernan in a captivating conversation with Devin Haman, co-founder and CEO of Beverly Hills Rejuvenation Center. Devin shares his incredible journey from a small Indiana town to a serial entrepreneur, impacting industries from real estate and entertainment with the hit show 'Sunset Tan,' to revolutionizing health and wellness. Discover how his personal quest for vitality led to the creation of a renowned anti-aging and aesthetic empire, emphasizing proactive health and brand building. This episode is packed with insights on resilience, faith, and living a vibrant life at any age. Tune in to understand the philosophy behind true longevity and entrepreneurial success.

    What You'll Learn:

    • Devin Haman's transition from mechanical engineering to diverse entrepreneurial ventures.
    • The origin story of Beverly Hills Rejuvenation Center and its evolution in the wellness space.
    • How personal health challenges led to a groundbreaking business model.
    • The significance of branding and celebrity involvement in building successful enterprises.
    • The four pillars of health, happiness, and heart that guide a fulfilling life.
    • Devin Haman's perspective on quick-fix health solutions versus holistic wellness.
    • Valuable advice for aspiring entrepreneurs on navigating failure and finding purpose.
    • The importance of faith, family, and relationships in achieving long-term happiness.
    • Future endeavors including real estate, mentorship, and authorship.

    Don't miss this inspiring discussion on living your best life, personally and professionally, with Devin Haman.

    #DecodingHealth #DevinHaman #AntiAging #Entrepreneurship #WellnessJourney

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr
  • The Sticky Science Behind Diabetes

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    Join Dr. Urban A. Kiernan as he uncovers the truth about diabetes and metabolic control, explaining why common diagnostic tests might not tell the full story. Discover how your body's intricate biological processes can mask the early signs of metabolic dysfunction and the profound impact this can have on your long-term health. This episode challenges conventional understanding, offering a deeper dive into the 'sticky science' behind diabetes and its often-overlooked complications. Learn what truly happens within your body when glycemic control is compromised and why early intervention is far more critical than you think.

    What You'll Learn:

    • The limitations of HBA1C as a primary diagnostic tool for diabetes.
    • How other proteins in your body can obscure the early detection of metabolic issues.
    • Why the concept of 'pre-diabetes' may be misleading and what it truly signifies.
    • The dangerous role of advanced glycation end products (AGEs) in microvascular damage.
    • The critical importance of understanding and addressing metabolic dysfunction before it escalates.

    Don't wait for a diagnosis; empower yourself with knowledge and take proactive steps towards better health. #DecodingHealth #DiabetesAwareness #MetabolicHealth #GlycemicControl #HealthEducation

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    11 min
  • Why 93% of Americans are Metabolically Broken with Trent Tueller

    Send us Fan Mail

    In this episode of the Decoding Health podcast, Dr. Urban A. Kiernan sits down with metabolic health advocate and social media leader Trent Tueller (known as Trentytok) to unravel the mysteries of our metabolism. Trent shares the powerful personal story of losing his father to complications from chronic illness, which ignited his passion for helping others understand the root causes of disease. We dive deep into the science of insulin resistance, the 'supra-additive' effect of modern processed foods, and the hidden dangers of visceral fat—even in those who appear fit. 

    Trent explains how he moved away from the 'yo-yo dieting' cycle by focusing on hormonal health and natural satiety tools rather than just calorie counting. Whether you are a dedicated athlete or just starting your health journey, this episode provides a clear roadmap for lowering your fasting insulin and reclaiming your vitality.

    What You'll Learn:

    ✅ The 'Modern American Patient' trap and the root cause of chronic illness.

    ✅ The Supra-Additive Effect: Why fats and carbs combined are biologically addictive.

    ✅ How high insulin physically locks your fat cells and prevents weight loss.

    ✅ The Personal Fat Threshold: Why visceral fat is more dangerous for certain ethnicities.

    ✅ The truth about 'Normal' laboratory ranges for fasting insulin.

    ✅ Practical protocols using Yerba Mate and fiber to eliminate 'food noise.'

    ✅ Breaking the cycle of grazing and reclaiming mental clarity through fasting.

    If you want to understand why modern diets keep people trapped in metabolic dysfunction—and what you can actually do to break the cycle—this conversation offers practical insights to help you take back control of your health.

    #DecodingHealth #MetabolicHealth #InsulinResistance #FastingInsulin #MetabolicFreedom

    Trent Tueller is a metabolic-health and lifestyle coach who helps people overcome cravings, lose weight naturally, and address insulin resistance using a simple daily protocol focused on blood-sugar support and fasting. 

    Through his “Feel Great” system, Trent teaches a practical routine built around Unimate + Balance and a 16-hour fasting window, designed to support steady energy, focus, and sustainable fat loss—without turning healthy living into a full-time job. 

    http://trentytok.com

    https://youtube.com/shorts/5ISzTdEsyCI?si=s-n36TW8Dm27ozYI

    https://www.tiktok.com/@trentytok?_r=1&_t=ZP-9444IyzAqz9

    https://www.instagram.com/trentytok?igsh=MTBtZDVzZGdyaDl3dw%3D%3D&utm_source=qr

    https://www.facebook.com/share/18NWwU78k6/?mibextid=wwXIfr

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 3 min
  • Wegovy Pill: Easy Just Got Easier

    Send us Fan Mail

    In this episode of Decoding Health, Dr. Urban A. Kiernan dives deep into the recent FDA approval of the oral version of Wegovy, a GLP-1 receptor agonist that aims to replace weekly injections with a simple pill. We explore the sophisticated SNAC technology required to help amino acid-based drugs survive the harsh environment of the stomach and the hidden trade-offs in clinical timelines that users need to know. Beyond the science, Dr. Kiernan breaks down the escalating legal battles as Novo Nordisk prepares for massive patent infringement lawsuits against compounding giants like Hims & Hers. This episode reveals why the 'business of science' is just as complex as the medicine itself, and why not every off-brand alternative is worth your investment.

    What You'll Learn:

    • The breakthrough technology behind the new oral Wegovy pill.
    • Why your stomach is naturally designed to destroy protein-based medications.
    • The massive 40-week difference in results between oral and injectable semaglutide.
    • How Novo Nordisk is using 'Triple Damages' laws to protect their weight loss patents.
    • The potential risks and clinical uncertainties of compounded 'knock-off' medications.
    • Why the marketing of these drugs on public transit signals a new era for pharma.

    Stay informed on the intersection of biotechnology and business to protect your health and your wallet.

    In the rush for convenience, don't sacrifice clinical efficacy. The business of science is moving fast, but your health is a marathon, not a sprint—stay informed and stay skeptical of the quick fix."

    #WegovyPill#MetabolicHealth#PharmaWars#Semaglutide#DecodingHealth#WeightLoss #Biohacking #PharmaNews

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    13 min
  • The Truth About Insulin Resistance & The Hunger Code with Dr. Jason Fung

    Send us Fan Mail

    Could everything you know about weight loss be wrong? 

    In this episode of Decoding Health, Dr. Urban A. Kiernan sits down with world-renowned kidney specialist and best-selling author Dr. Jason Fung to discuss the science behind weight gain, insulin resistance, and his new book, 'The Hunger Code'.

    Dr. Fung explains why the "calories in, calories out" model is a failure of logic and how hormones like insulin, cortisol, and GLP-1 act as the body’s metabolic thermostat. We dive deep into:

    - The three types of hunger (Homeostatic, Hedonic, and Conditioned).

    - Why food addiction to ultra-processed foods is real and how to treat it.

    - The role of intermittent fasting in resetting your biological signals.

    - Why metabolic health is about more than just the number on your scale.

    - The vital importance of purpose and community for long-term survival.

    Chapters:

    0:00 - Introduction to Dr. Jason Fung

    3:00 - The Failure of the Calorie Myth

    7:00 - Insulin: The Master Hormone of Weight Gain

    11:00 - The Three Types of Hunger & Food Noise

    16:00 - Food Addiction & Ultra-Processed Chemicals

    19:00 - Conditioned Hunger: The Pavlov’s Dog Effect

    24:00 - Satiety: Why Eggs Beat Frappuccinos 

    28:00 - Metabolic Syndrome vs. Aesthetics

    34:00 - 3 Golden Rules for Weight Loss

    38:00 - The Role of Purpose and Connection in Longevity

    Dr. Jason Fung is a physician (kidney specialist), researcher and New York Times best-selling author currently practicing in Toronto, Canada. trained in Los Angeles and Toronto and currently practices as a nephrologist (kidney specialist). His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduces dietary strategies to manage them. The Obesity Code has sold over 2 million copies and has been translated into 33 languages in 36 territories across the world. He is the co-founder of The Fasting Method (www.TheFastingMethod.com), which provides the education, tools and community needed to successfully implement intermittent fasting and is the medical director of the The Diabetes Code Clinic in Toronto, focused on type 2 diabetes remission.

    http://www.doctorjasonfung.com

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    1 hr 7 min
  • Fasting Insulin: The Lost Biomarker

    Send us Fan Mail

    Are you relying on "normal" blood sugar levels to tell you you're healthy? You might be missing the most important metric of all. 

    In this episode of Decoding Health, Dr. Urban A. Kiernan explains why fasting insulin is the "lost biomarker" that can predict metabolic issues years—or even decades—before they show up on a standard glucose test. 

    In this episode, you’ll learn:

    - Why the term "pre-diabetes" gives patients a false sense of security.

    - The "Alcoholism Analogy" for understanding how insulin resistance builds up in your body.

    - Why a "normal" lab range for insulin might actually be a red flag.

    - How to advocate for yourself and get the right labs ordered at your next checkup.

    - Insights from world-leading expert Dr. Ben Bickman on optimal insulin levels.

    Don't wait for a diagnosis to take action. Knowledge is power. Watch now to learn how to decode your own metabolic health.

    Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

    https://ufeelgreat.com/usa/en/c/LiveFree

    As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

    https://imbiopharma.com/
    https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
    https://www.youtube.com/@DecodingHealthPodcast

    Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

    This show is proudly produced at PS Studios — learn more https://www.psstudios.co

    12 min

About Decoding Health

From the publisher's feed

Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our…

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