Mental Conditioning Gym

In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021. 

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

This is a dual episode with our sister podcast You Gotta Love Love. My wife and I were fortunate to have Ken and Janice back on for a second show but this time we focused on parenting and in their case parenting with adult children. It was a great episode with many ah-ha moments (as Oprah would say). In this episode we discuss

• what a quality parent was to them when the kids were babies and now as grown men
• raising African-American boys
• raising boys to become men
• how respect is maintained in the home
• parenting adult children

Ken has a new children's book out titles "The Me That Needs To Be".  You can purchase on Amazon.
Janice is a interior, floral, and event designer. You can see her amazing her on her FB or IG page Janice Harvey Designs. You can also visit her website www.janiceharveydesigns.com for more information on how to work with her. 

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Hello everyone. Life challenges in 2020 but Life's GPS is finally back and we're back for SEASON 3! In today's episode I discuss what to expect from this season.

You can email any questions or feedback at [email protected]
You can listen to current and past episodes on Spotify, Apple Podcasts, Google Podcasts, or directly on our website www.mentalconditioningmovement.com

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode I speak with retired Lieutenant Dave Siev. He has been running NYPD boxing events for many years now and even in retirement is still involved. During this interview we cover

• his decision to retire after 28 years with the NYPD
• being a boxer with the NYPD
• Cops and Kids Boxing program
• growing up in Queens, NY as a bi-racial child 
• childhood influences
• how boxing influenced his childhood
• why he chose to go into law enforcement
• producing his first boxing event
• law enforcement suicide rates
  
  

If you would like to make a donation or learn more about the Cops and Kids Boxing program which allows kids and cops to come to the gyms for free and learn boxing then you can visit www.nypdboxing.com . Community policing at its best.
To learn more about the smoker events visit the Facebok page Smoker Talk

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode we speak with the Rodney's about their experience with the entire family being diagnosed with Corona Virus and it's effect on the marriage and family. This interview is needed today. To hear from people that are living this. Please listen and share with others as we all are effected by the pandemic in some way. We thank Team Rodney for sharing their story with us and being transparent. We covered a few things including...

• Pre-diagnosis thoughts/beliefs about Covid-19
• Symptoms
• Fear factor
• Day to Day experience
• Explaining to the kids about Covid-19
• Recovery process
• How Covid-19 effected their marriage 

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Today's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able to have our annual Family Fun Challenge as usual. So we decided to do something a bit different and challenged our kids to plan our family vacation for 2021. Whoever has the better presentation is the trip we will do next year in 2021. Today's episode is each of us presenting our trips. 
We also wanted to include you all, the listeners, to join us two ways on this challenge. First we encourage you to also to do a similar challenge with you family. Each of you come up with a family vacation for next year. Email us how that goes. Second we are asking you all to email which vacation presentation from our family do you think is best. We would love to hear your opinion. 

email: [email protected]

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the Mental Conditioning Gym. Mental strength is what we need to get through. I hope this will help someone out here today struggling with the new norm. 

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance.
We cover resistance in the body, Spirit, and mind. What it is and why we need it?

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We covered

• As a man what is femininity to you?
• What is masculinity?
• Gender roles
• Are there "quality women" out here today?
• Social media and dating
• Dealing with the independent of women
• Financial stability in relationships
• Being "submissive"
• Thoughts on marriage today

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's another great episode with some amazing young men. We covered many topics including

• What is a quality man?
• How important is appearance as a man?
• Are there any pressures from peers/family/society as a man?
• What's giving you that drive to stay focused?
• What's a quality woman?
• Maturity level of young men today

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon