Mental Conditioning Gym

By Elliot Allen

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let... more

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FAQs about Mental Conditioning Gym:

How many episodes does Mental Conditioning Gym have?

The podcast currently has 73 episodes available.

Mental Conditioning Gym episodes:

December 22, 2020Parenting and Adult Children with Ken and Janice Harvey
This is a dual episode with our sister podcast You Gotta Love Love. My wife and I were fortunate to have Ken and Janice back on for a second show but this time we focused on parenting and in their case parenting with adult children. It was a great episode with many ah-ha moments (as Oprah would say). In this episode we discuss
what a quality parent was to them when the kids were babies and now as grown men
raising African-American boys
raising boys to become men
how respect is maintained in the home
parenting adult children

Ken has a new children's book out titles "The Me That Needs To Be". You can purchase on Amazon.
Janice is a interior, floral, and event designer. You can see her amazing her on her FB or IG page Janice Harvey Designs. You can also visit her website www.janiceharveydesigns.com for more information on how to work with her.

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 28min
December 15, 2020 Season 3 Intro: Let's Talk!
Hello everyone. Life challenges in 2020 but Life's GPS is finally back and we're back for SEASON 3! In today's episode I discuss what to expect from this season.

You can email any questions or feedback at [email protected]
You can listen to current and past episodes on Spotify, Apple Podcasts, Google Podcasts, or directly on our website www.mentalconditioningmovement.com

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
53min
May 27, 2020Smoker Talk Conversation with Dave Siev
In today's episode I speak with retired Lieutenant Dave Siev. He has been running NYPD boxing events for many years now and even in retirement is still involved. During this interview we cover
his decision to retire after 28 years with the NYPD
being a boxer with the NYPD
Cops and Kids Boxing program
growing up in Queens, NY as a bi-racial child
childhood influences
how boxing influenced his childhood
why he chose to go into law enforcement
producing his first boxing event
law enforcement suicide rates

If you would like to make a donation or learn more about the Cops and Kids Boxing program which allows kids and cops to come to the gyms for free and learn boxing then you can visit www.nypdboxing.com . Community policing at its best.
To learn more about the smoker events visit the Facebok page Smoker Talk
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 38min
May 19, 2020In Sickness And In Health--Corona Virus Testimony with Kendall and Athenia Rodney
In today's episode we speak with the Rodney's about their experience with the entire family being diagnosed with Corona Virus and it's effect on the marriage and family. This interview is needed today. To hear from people that are living this. Please listen and share with others as we all are effected by the pandemic in some way. We thank Team Rodney for sharing their story with us and being transparent. We covered a few things including...
Pre-diagnosis thoughts/beliefs about Covid-19
Symptoms
Fear factor
Day to Day experience
Explaining to the kids about Covid-19
Recovery process
How Covid-19 effected their marriage

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 43min
April 21, 2020 Family Vacation- Annual Family Fun Challenge
Today's episode is something a little different. My wife and I have been dying for a vacation and lets be honest....after all this Covid-19 pandemic. Due to Covid-19 we won't be able to have our annual Family Fun Challenge as usual. So we decided to do something a bit different and challenged our kids to plan our family vacation for 2021. Whoever has the better presentation is the trip we will do next year in 2021. Today's episode is each of us presenting our trips.
We also wanted to include you all, the listeners, to join us two ways on this challenge. First we encourage you to also to do a similar challenge with you family. Each of you come up with a family vacation for next year. Email us how that goes. Second we are asking you all to email which vacation presentation from our family do you think is best. We would love to hear your opinion.

email: [email protected]
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
42min
April 15, 2020 What Does Mental Muscle Look Like?
Over the next few weeks I am going to re-air podcast episodes that are relevant to today. We are going through chaotic times right now and it's going to be necessary for us to stay in the Mental Conditioning Gym. Mental strength is what we need to get through. I hope this will help someone out here today struggling with the new norm.
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
57min
March 19, 2020 Resistance
In today's episode of Life's GPS we are in the Mental Conditioning Gym working out the need for resistance.
We cover resistance in the body, Spirit, and mind. What it is and why we need it?
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 5min
March 10, 2020Family Series: Men Talk - Millennial Panel (part 2 of 2)
In today's episode, we conclude our Millennial Men's Panel. These young men really came with some great perspective. We covered
As a man what is femininity to you?
What is masculinity?
Gender roles
Are there "quality women" out here today?
Social media and dating
Dealing with the independent of women
Financial stability in relationships
Being "submissive"
Thoughts on marriage today
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 3min
March 03, 2020Family Series: Men Talk- Millennial Panel (part 1 of 2)
In today's episode I finally am able to bring the men's millennial panel to complement the two part women's millennial panel that aired a couple weeks ago. All I can say it's another great episode with some amazing young men. We covered many topics including
What is a quality man?
How important is appearance as a man?
Are there any pressures from peers/family/society as a man?
What's giving you that drive to stay focused?
What's a quality woman?
Maturity level of young men today

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
57min
February 20, 2020 Going To The Next Level
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
58min

FAQs about Mental Conditioning Gym:

How many episodes does Mental Conditioning Gym have?

The podcast currently has 73 episodes available.