Mental Conditioning Gym
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Mental Conditioning Gym episodes

  • Informational: Let's Talk Real Estate with Yadlynd Cherubin-Eide

    In our first episode in the Informational series for Season 2, I sit with NY state licensed realtor Yadlynd Cherubin-Eide and discuss the in's and outs of home ownership. These informational episodes are meant to educate. No one knows everything so these episodes are to help you learn. In this episode we covered:

    • How and Why she became interested in real estate
    • The process of becoming a realtor
    • Home buying process
    • Pre-approval process
    • Credit Scores
    • Real Estate taxes
    • Down payment amounts
    • Home selling process
    • Short Sales

    You will find out Yadlynd has realtor connections in other states so if you're interested in buying/selling a home contact her.
    email: [email protected]
    website: www.yadlynd.com
    FB: Yadlynd Cherubin-Licensed Realtor 
    IG @yadlynd

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    1 hr 12 min
  • Mindsets For The Holidays

    In this episode we are preparing for the holidays and I discuss the mindset for the holidays 4 different ways:
    Positively
    Negatively
    Introspectively
    Exploratory

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    55 min
  • Mr. Executioner with Mustafa Gill (part 2)

    In today's episode I continue with part 2 of my interview with my childhood friend Mustafa Gill. A lot of foundation principles are revisited from part 1 and we also discussed...

    • Becoming a Production Assistant on Judge Judy television show
    • Getting a full ride to editing school
    • Moving back to NY after being let go and the Big Picture it set
    • The message from God that transitioned him to becoming a mortician
    • Mastering jobs and becoming "bored"
    • The want to starting a family and being married
    • What commercial gave him the idea as a child to move to California
    • Getting back into security and working on the production of the movie "Salt" and working with Angelina Jolie
    • Making security an official business
    • Expanding Whole Armour Protection to Las Vegas in 2020

    For your executive protection services needs you can contact Mustafa at http://www.wholearmourprotection.com/


    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    1 hr 25 min
  • Mr. Executioner with Mustafa Gill (part 1)

    In today's episode, I am so happy to have interviewed a childhood friend who was a mentor to me growing up (unbeknownst to him)--Mustafa Gill. It was so much we covered I had to break this interview in to two parts. In Part 1, we covered

    • Growing up in Brooklyn, NY and moving to Queens, NY
    • Being one of 3 Black families on the block
    • Influences of his Father and Mother 
    • Coping with his father passing away from cancer
    • Executing to get his first car and transitioning into manhood
    • LL Cool J story
    • Entering the entertainment industry
    • Going to the Million Man March
    • Moving to California
    • Being security for Mary J. Blige


    Mustafa's executive protective services: Whole Armour Protection LLC

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    1 hr 23 min
  • Mentally Connecting The Dots: Recap of the State of Womanhood and Manhood Panels

    In today's episode I am wrapping up the State of Manhood and Womanhood Panels. The panels inspired today's topic of mentally connecting the dots. In the show I discuss...

    • Mentally connecting the dots through conflicts and disagreements
    • 4 Steps to Mentally Connecting the Dots
    • Getting the language right in our lives

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    1 hr 1 min
  • Family Series: Women Talk (part 2 of 2)

    In today's episode it's part 2 of the Women's panel discussing the state of womanhood. Man the grease gets even hotter than part 1. In this half we cover...

    • The decision making process in your marriage
    • Discussing Fantasia's comments about submission in marriage
    • Having vision and importance of men having vision
    • What are the gender roles in marriage


    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    54 min
  • Family Series: Women Talk (part 1 of 2)

    I had the Men Panel just a few weeks ago so it's only fair to hear the ladies opinion on the state of womanhood today. In part 1 the ladies and I cover

    • What do you consider to be a quality woman?
    • What do you consider to be a "real" man or a quality man?
    • How can you identify good qualities in a man when dating?
    • Dating "broken" men/"bad boys"
    • How's today's society changing the definition of womanhood

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    58 min
  • Listening With A Purpose: A Recap of the Manhood Panel

    In today's episode we recap the last two episode which was an all male panel that discussed the state of manhood today. We discussed it from the context of listening to one another. 

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    57 min
  • Family Series: Men Talk (part 2 of 2)

    In today's episode, we are airing the last half of the all male panel conducted by Elliot discussing manhood today. We continue on the topics for part 1 but also dive into the topics of:

    • Singer, Fantasia Barrino, statement made during an interview about submission in marriage
    • Statement made on radio about marriage rates declining
    • Is having a career oriented woman a problem?

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    56 min
  • Family Series: Men Talk (part 1 of 2)

    Welcome back to the first official episode of Life GPS second season! We are starting it off with a bang. In this episode I have a panel of men and we discuss the state of manhood today. Some topics in this episode include:

    • What do you consider to be a "real man"?
    • What do you look for in a woman?
    • What are you looking for your daughters to be as women?
    • How has social media/TV altered the definition of what a quality man or woman is?
    • What is the decision-making process as a man?

    Take a listen and join in the conversation. Comment, inbox, or email us your thoughts. We love open dialog. 

    How to support the podcast:

    • Subscribe to this podcast and share with others. Don't keep it a secret! 
    • Leave a comment and/or rating in Apple podcasts
    • Send in questions or comments to [email protected] and it may be chosen to be read on the air. 
    • Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com

    Thank you in advance for the support! We appreciate you! 
    -- Elliot Allen

    Thank you for listening to this week's episode!

    You can watch this episode on Youtube @mentalconditioningmovement

    Learn more about Elliot Allen and the Mental Conditioning Movement

    Website

    Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

    Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

    1 hr 1 min

About Mental Conditioning Gym

From the publisher's feed

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health.…