Mental Conditioning Gym

By Elliot Allen

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let... more

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FAQs about Mental Conditioning Gym:

How many episodes does Mental Conditioning Gym have?

The podcast currently has 74 episodes available.

Mental Conditioning Gym episodes:

February 20, 2020 Going To The Next Level
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
58min
February 11, 2020Family Series: Women Talk-Millennial Panel (part 2 of 2)
So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen!
We covered:
How men respond to independent women
Male vs female maturity today
Dating today with the invention of social media
How men deal with women making money
Men executing or not executing their goals
The idea of "submission"
The idea of wanting to be married today
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
48min
February 04, 2020Family Series: Women Talk-Millennial Panel (part 1 of 2)
Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millennial generation and their take on things. Some questions repeat from the first panels but it's eye opening to hear their take on the answer to these questions posed to them.
What is a quality woman?
Challenges with being a quality woman today
What makes a quality man?
What is femininity?
What makes a man masculine?
Deciphering what a "bad boy" is
Do men today show qualities of being a quality man?
What is important to you in a relationship?
How friends/family effect your dating life
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 2min
January 29, 2020 Kobe Bryant Tribute: Ultimate Mental Conditioning Warrior
In today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had suddenly passed away in a helicopter crash. Continued prayers are going all to all the families effected by this tragedy.
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
9min
January 23, 2020 Mind Of A Champion!
In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen!
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
57min
January 08, 2020Mr. Financial Diversity with Phil Ager
What better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. The next part will be part of our Informational series. Today we covered
his childhood in Queens, NY
influence of his father being an entrepreneur
life lessons from his father
high school life attending the famous Andrew Jackson High School
life skills learned participating in high school COOP Program
his first impression of meeting Elliot while at the FOCUS Retreat summer 2019
joining the Air Force and lessons learned
transitioning from the Air Force into the family business
self-evaluation as a father
growing a money mindset
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 13min
December 31, 2019REWIND: Friends Navigating Friends with Raymond DeLeon and Trevor Goulbourne
Today I went into the crates to re-play a fan fave interview from Season 1.
In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can remember. In this episode we cover quite a few topics including:
How their friendship started
Transitioning from living in Jamaica and coming to the United States
Racial tensions growing up in New York
The positive influence of their grammar school teacher Teacher Saams
Becoming entrepreneurs
Advice for today's youth

How to support the podcast:
Subscribe to this podcast and share with others. Don't keep it a secret!
Leave a comment and/or rating in Apple podcasts
Send in questions or comments to [email protected] and it may be chosen to be read on the air.
Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com
Thank you in advance for the support! We appreciate you!
-- Elliot Allen
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 1min
December 24, 2019Rewind: DONUT Underestimate Your Passion with Todd "The Donutologist" Jones
HAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years.

In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show.
In this episode we cover a lot but here is a list of just some of the things we spoke on:
what lessons his mom and dad taught him
his love for reading
his job at the local donut shop as a teenager
working at Dunkin Donuts
being the Lebron James of donut making
how Cuzin's Duzin got started
learning and applying lessons on entrepreneurship in business and life
importance of having a faith foundation
his business partnership with Eric "Easy Glaze" Santiago

Website: www.cuzinsduzin.com
Social Media
IG: @cuzinsduzin @thedonutologist @easyglaze @sweetdreamsminidonuts
FB: Cuzin's Duzin
Locations: Queens Center Mall and Dekalb Market Mall

How to support the podcast:
Subscribe to this podcast and share with others. Don't keep it a secret!
Leave a comment and/or rating in Apple podcasts
Send in questions or comments to [email protected] and it may be chosen to be read on the air.
Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com
Thank you in advance for the support! We appreciate you!
-- Elliot Allen

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
1h 17min
December 17, 2019 Staying The Course in 2020
Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
51min
December 10, 2019 Forward Progress in 2020 (part 1)
In today's episode, Elliot discusses some steps we can follow to get things moving for 2020.
A new year...A new decade!!
1. Honest self-evaluation of where you are-- journal, vision board, writing things down
2. Decision-making

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon
...more
49min

FAQs about Mental Conditioning Gym:

How many episodes does Mental Conditioning Gym have?

The podcast currently has 74 episodes available.