Mental Conditioning Gym

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

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Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

So today we continue with our female millennial panel conversation from last week. We light the fire even higher with part 2. Take a listen! 
We covered:

• How men respond to independent women
• Male vs female maturity today
• Dating today with the invention of social media
• How men deal with women making money
• Men executing or not executing their goals
• The idea of "submission"
• The idea of wanting to be married today

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Today we continue with the male/female panels discussing relationships and life in today's society. For the next two episodes we will play a panel we had with younger women from the Millennial generation and their take on things. Some questions repeat from the first panels but it's eye opening to hear their take on the answer to these questions posed to them. 

• What is a quality woman?
• Challenges with being a quality woman today
• What makes a quality man?
• What is femininity?
• What makes a man masculine?
• Deciphering what a "bad boy" is
• Do men today show qualities of being a quality man?
• What is important to you in a relationship?
• How friends/family effect your dating life

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode I am diverting from my usual set up and decided to air my Mental Conditioning Monday episode from this week. I recorded this the day we all learned Kobe Bryant had suddenly passed away in a helicopter crash. Continued prayers are going all to all the families effected by this tragedy. 

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode I was inspired by a clip of an interview I watched with Hall of Fame boxer Sugar Ray Leonard. Take a listen!

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

What better way to start off 2020 than with another great guest interview. In today's episode I spoke with Phil Ager. We had so much to cover that this ended up being a 2 part interview. The next part will be part of our Informational series. Today we covered

• his childhood in Queens, NY
• influence of his father being an entrepreneur
• life lessons from his father
• high school life attending the famous Andrew Jackson High School
• life skills learned participating in high school COOP Program
• his first impression of meeting Elliot while at the FOCUS Retreat summer 2019
• joining the Air Force and lessons learned
• transitioning from the Air Force into the family business
• self-evaluation as a father
• growing a money mindset

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Today I went into the crates to re-play a fan fave interview from Season 1. 
In this week's episode I speak with long time friends Raymond DeLeon and Trevor Goulbourne. Full disclosure Raymond is my father-in-law and Trevor has been around the family as far back as I can remember. In this episode we cover quite a few topics including:

• How their friendship started
• Transitioning from living in Jamaica and coming to the United States
• Racial tensions growing up in New York
• The positive influence of their grammar school teacher Teacher Saams
• Becoming entrepreneurs
• Advice for today's youth

How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a secret! 
• Leave a comment and/or rating in Apple podcasts
• Send in questions or comments to [email protected] and it may be chosen to be read on the air. 
• Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com

Thank you in advance for the support! We appreciate you! 
-- Elliot Allen

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

HAPPY HOLIDAYS! Today we are doing a re-wind of one of my favorite episodes from Season 1. New content coming after New Years. 

In today's episode we spoke with one of my Mental Conditioning Hall of Fame-ers Todd Jones aka The Donutologist. This man's Mental Conditioning is like no other. So enjoy a powerful packed show. 
In this episode we cover a lot but here is a list of just some of the things we spoke on:
what lessons his mom and dad taught him
his love for reading
his job at the local donut shop as a teenager
working at Dunkin Donuts
being the Lebron James of donut making
how Cuzin's Duzin got started
learning and applying lessons on entrepreneurship in business and life
importance of having a faith foundation
his business partnership with Eric "Easy Glaze" Santiago

Website: www.cuzinsduzin.com
Social Media
IG: @cuzinsduzin @thedonutologist @easyglaze @sweetdreamsminidonuts
FB: Cuzin's Duzin 
Locations: Queens Center Mall and Dekalb Market Mall

How to support the podcast:

• Subscribe to this podcast and share with others. Don't keep it a secret! 
• Leave a comment and/or rating in Apple podcasts
• Send in questions or comments to [email protected] and it may be chosen to be read on the air. 
• Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com

Thank you in advance for the support! We appreciate you! 
-- Elliot Allen

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon

In today's episode, Elliot discusses some steps we can follow to get things moving for 2020. 
A new year...A new decade!!
1. Honest self-evaluation of where you are-- journal, vision board, writing things down
2. Decision-making

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon