This week Dr. Burton and I talk about what eating disorders are and the difference between disordered eating. We also give tips to avoid over indulging during the holidays.


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about what autism is, some of the signs and symptoms as well as what you can do to cope with loved one who fall on the spectrum.


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about the stress that often comes with the holiday season and how to cope with it. We talk a lot about boundaries and managing expectations this time of year.

References: Holiday Handout from Aspen Grove Counseling-  https://docs.google.com/document/d/15nERkee3FYa9-GINc_iqwOyL0Zvk16_JIy65dO1CbRU/edit?usp=sharing 


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about what makes a marriage successful. We talk about traits in a relationship that work well and behavior that equates to success.

References:  And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives, by John Gottman, PhD



 Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I break down how to best interact with people who have disabilities. We also tie it in to interacting with people who look, talk or act differently than you do.

References: The Heart of Parenting: Raising an Emotionally Intelligent Child by John Gottman 


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ 

Our email: [email protected]

This week Dr. Burton and I discuss what manipulation is and what is isn't. We talk about manipulation on a global scale as well as an interpersonal level. Pluss a philosophical discussion.

Book Reference: The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World by Max Fisher 


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I discuss what red flags to look for in relationships BEFORE you get married. Some red flags mean you address the issue and some mean an immediate end to a relationship. We let you know.

Our email: [email protected]

Book references:
Toxic Parents by Susan Forward  
The Chaos Machine by Max Fisher


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about main reasons why couples get divorced. We also talk about a listen who remarried his ex and how that can work out! 

Our email: [email protected]
References: "Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity" by Shirley Glass


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

TRIGGER WARNING: this episode contains talk of suicide as well as methods of doing so. If you or someone you know is suicidal please call the suicide hotline at 988

This week Dr. Adryon Burton Denmark joins us to talk about why there is an increase of suicidality among teens and adolescents. We discuss ways of prevents suicide as well as how to talk to your teen about suicide.

Our email: [email protected]



Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

WARNING this episode contains talk of suicide and means of doing so. If you or someone you know is suicidal please call the suicide hot line at 988

This week Dr. Burton and I talk about ways to help prevent suicide. We discuss the importance of validation and empathy as well as what to say if someone is talking about suicide.

Our email: [email protected]


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]