TRIGGER WARNING: this episode contains talk of suicide and methods of doing so. If you or someone you know is thinking about suicide please call the suicide hotline at 988

This week Dr. Burton and I talk about suicidality. We discuss what causes people the feel suicidal and what drives men verses women to attempt suicide.

Our email: [email protected]
 

Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
 

Our email: [email protected]

TRIGGER WARNING: in this episode we talk briefly of suicide. If you or someone you know is feeling suicidal please call the suicide hotline at : 988 or 1-800-273-TALK

This week Dr. Burton and I break down an article from Psychology Today called "The Rise of Lonely, Single Men. We discuss why heterosexual men have less dating opportunities and what they can do to help. 

Our email: [email protected] 

References: 

• Phycology Today article:  https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-men
• "Man Disconnected: How technology has sabotaged what it means to be male" by Philip Zimbardo
• "Dopamine Nation: Finding Balance in the Age of Indulgence" by Dr. Anna Lembke 

Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I each share 5 pieces of wisdom we would like to impart on the world!

Our email: [email protected]

References: https://www.youtube.com/watch?v=-4EDhdAHrOg&t=3s

Next week: https://www.psychologytoday.com/us/blog/the-state-our-unions/202208/the-rise-lonely-single-men


Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com

Our email: [email protected]

This week Dr. Burton and I talk about what it means to be masculine and what it means to be feminine. We discuss the different influences on gender roles and how they are more fluid in todays society.

Our email: [email protected]


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ  

Our email: [email protected]

This week Dr. Burton and I talk about two recent studies that came about; one is about Alzheimer's and the other about serotonin levels and depression. We break down the research for you and discuss what it means about mental health.

Our email: [email protected]

References:
Serotonin levels: https://www.dailymail.co.uk/health/article-11027847/Depression-NOT-caused-low-serotonin-levels-study.html
Alzheimer's research: https://www.biotechniques.com/neuroscience/most-cited-and-most-notorious-how-the-2006-alzheimers-paper-potentially-misled-research/
Lost Connections, by Johann Hari
Dopamine Nation, by Anna Lembke 


Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I break down the two extremes we see in our society around sexuality. We talk about shame, hypersexuality and where to find the healthy balance. We also discuss what a healthy sexual relationship looks like.   

Our email: [email protected]



Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about what polyamory is, what it looks like and when it works or doesn't work. We discuss a heterosexual quad who opened up about their relationship and also the importance of not judging other people's life style.

Our email: [email protected]

Video:  https://www.youtube.com/watch?v=7qHeqcEMS2w 




Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I continue discussing Robert Sapolsky's lecture on human behavior. We talk how are brains change over the course our life time, how our ancestors can influence our behavior and most importantly, why Mark and I both agree that we do have free will. 

Our email: [email protected] 

References: 

• Lecture on human behavior by Robert Sapolsky: https://www.youtube.com/watch?v=GRYcSuyLiJk&t=2587s
• Podcast on dopamine: https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/ 
• Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke
• Next weeks video: https://www.youtube.com/watch?v=7qHeqcEMS2w&t=3s 

Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ   

Our email: [email protected]

This week Dr. Burton talk about a lecture given by biologist Robert Sapolsky on human behavior. Sapolsky dives into the reasons human beings act the way they do and Mark breaks it all down for us. Tune in next week for part 2! 

Our email: [email protected] 

Book references: 

• Behave: The Biology of Humans at Our Best and Worst, by Robert Sapolsky 
• The Trouble With Testosterone: And Other Essays On The Biology Of The Human Predicament, by Robert Sapolsky 

Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]

This week Dr. Burton and I talk about a listener question where we address how to heal from growing up with narcissistic parents. We also talk about how to avoid doing the same behaviors with your own children.

Our email: [email protected]

Video link to human behavior:
https://www.youtube.com/watch?v=GRYcSuyLiJk&t=2586s



Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: [email protected]