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Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate
Morning! Today was a struggle to wake up but we did. I am walking and talking about the difficulties of mindfulness, why screen time isn’t always a bad thing, letting go of labels and thinking about humility.
Hope this week is going well for you so far!
Things Musicians Don't Talk About website: https://www.thingsmusiciansdonttalkabout.com
TMDTA Twitter
If you would like to support our work, why not buy us a Kofi?
Hosted on Acast. See acast.com/privacy for more information.
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By Hattie Butterworth & Rebecca Toal
5
44 ratings
Morning! Today was a struggle to wake up but we did. I am walking and talking about the difficulties of mindfulness, why screen time isn’t always a bad thing, letting go of labels and thinking about humility.
Hope this week is going well for you so far!
Things Musicians Don't Talk About website: https://www.thingsmusiciansdonttalkabout.com
TMDTA Twitter
If you would like to support our work, why not buy us a Kofi?
Hosted on Acast. See acast.com/privacy for more information.
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