This week on Nation, we take some time to talk about mental health. How do you cope with it? How do you keep the fire without burning yourself out? This time of year is tough. With the darkness and cold weather, it is something we dread. It's hard to keep your positivity high while taking care of everything we need to do. I know we don't talk about it a lot, but this episode could be a game-changer for you!

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