“Always surround yourself in a positive atmosphere around positive people.”

Sean Hall shares the motto that grounds his mindset and daily habits. 🔁

👥 Who you hang out with affects how you think, feel, and live. So why not build your world with light?

✨ Full episode with Sean Hall now streaming on Mental with Corey Schonhorst

📲 IG: @seanhallyo | @coreyschonhorst

🛁 Presented by Spas and More STL

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What if the secret to happiness is... choosing it? Sean Hall breaks down the shift that changed his life: waking up and asking, “Why not be happy right now?”

🙏 Gratitude. Positivity. Peace. All begin with one decision.

🎧 Full convo on Mental with Corey Schonhorst

📲 Follow Sean: @seanhallyo

🎙️ Follow Corey: @coreyschonhorst

🛁 Sponsored by Spas and More STL

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In a world filled with negativity, Sean Hall reminds us: you have a choice. In this clip from Mental with Corey Schonhorst, Sean shares how staying positive—even on hard days—can shift your entire reality. 💡

🔥 “You can’t control everything—but you can control how you show up.”

🧠 For more real conversations about healing, co-parenting, and choosing joy, watch the full episode on Mental.

📲 Follow Sean: @seanhallyo

🎙️ Follow Corey: @coreyschonhorst

🌐 Sponsor: spasandmorestl.com

#MentalPodcast #PositiveMindset #SeanHall #SelfHealing #ChooseJoy #AuthenticityMatters #PodcastClips #MentalHealth

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In this powerful episode of Mental, host Corey Schonhorst sits down with actor, model, and positivity ambassador Sean Hall to explore how choosing a positive mindset transformed his life. From navigating divorce and co-parenting with grace to launching his uplifting video series and building a legacy for his son Titan, Sean brings real talk and contagious optimism.

🔑 Key Takeaways:

How positivity starts with a choice—and a habit

Creating boundaries rooted in self-worth and respect

Navigating divorce without bitterness, and raising a son with love and intention

Using humor, authenticity, and daily reflection to fight negativity

The origin of Sean’s catchphrase: “Always surround yourself in a positive atmosphere around positive people”

🎧 Plus, hear the hilarious behind-the-scenes of their idea for a train-themed comedy wellness experience, why Sean doesn't drink past 10pm, and the story of Corey being too old to go out at 9pm. 😂

🌟 Follow Sean Hall:

Instagram: @seanhallyo

Facebook: @seanhallyo

🎙️ Follow Corey Schonhorst:

Instagram: @coreyschonhorst

Facebook: @coreyschonhorst

🛁 Huge thanks to our sponsor: Spas and More!

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💬 Drop a comment:

What's one positive thought you can hold onto today?

#mentalpodcast #SeanHall #PositiveMindset #CoParentingGoals #ChooseJoy #AuthenticityMatters #PodcastLife #SpasAndMore #SelfHealing #GratitudeMindset #StLouisPodcasts

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“This was the moment I knew… my plan had nothing to do with it.”

Pastor Trevor Barnes Jr. shares the emotional turning point that revealed his true calling—and how surrendering control opened the door to divine purpose.

This short but powerful reel from MENTAL Ep. 29 will speak to anyone who’s ever wrestled with uncertainty, ego, or faith.

🎧 Full episode: https://youtu.be/7C2cAUaIKhI

👤 Featuring: Pastor Trevor Barnes Jr. & Corey Schonhorst

🛁 Sponsored by: Spas and More STL

🔥 Hashtags:

#FindingYourPurpose #FaithOverFear #MentalPodcast #TrevorBarnesJr #CoreySchonhorst #ChristianInspiration #DivineTiming #LetGoLetGod #LifeTurningPoint #PodcastReels #PurposeAwakening

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What if your burdens weren’t meant to disappear—but to make you strong enough to carry them with grace?

In this clip from MENTAL Ep. 29, Pastor Trevor Barnes Jr. and Corey Schonhorst break down the real meaning of walking in purpose. It’s not about an easier life—it’s about a life worth living.

If you’ve ever felt like life is harder than it should be, this message will resonate.

🎧 Full episode: https://youtu.be/7C2cAUaIKhI

👤 Featuring: Pastor Trevor Barnes Jr. & Corey Schonhorst

🛁 Sponsored by: Spas and More STL

🔥 Hashtags:

#PurposeDrivenLife #FaithAndStrength #MentalPodcast #TrevorBarnesJr #CoreySchonhorst #PodcastClips #SpiritualGrowth #ChristianMotivation #MentalHealth #BurdenToBlessing #HealingJourney

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In one of the most unexpected and hilarious moments of MENTAL Ep. 29, Pastor Trevor Barnes Jr. and host Corey Schonhorst go down a rabbit hole of American town names—and somehow end up in Monkey's Eyebrow and Possum Trot, Kentucky. 😂

Catch this fun break in an otherwise deep and powerful conversation on faith, youth mentorship, and purpose. Even pastors can geek out over Mortal Kombat and obscure towns!

🎧 Full episode: https://youtu.be/7C2cAUaIKhI

👤 Featuring: Pastor Trevor Barnes Jr. & Corey Schonhorst

📌 Don’t forget to like, comment, and share if you’ve heard of a weirder town name!

🔥 Hashtags:

#FunnyPodcastMoments #MonkeyEyebrow #PossumTrot #MentalPodcast #CoreySchonhorst #TrevorBarnesJr #PodcastReels #StLouisPodcast #ViralReel #WeirdTownNames #FaithAndFun

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In this inspiring episode of MENTAL, host Corey Schonhorst sits down with Pastor Trevor Barnes Jr.—Senior Pastor at Northside Seventh-day Adventist Church and Chaplain at Cardinal Glennon Children’s Hospital in St. Louis. They explore how pain, heartache, and even ego can become stepping stones to purpose and peace.

Trevor shares his personal journey from Oakland to St. Louis, his deep commitment to underserved youth, and the surprising ways faith shows up in struggle. Whether it's trauma from the past or uncertainty about the future, Trevor's words remind us that purpose often finds us when we let go and walk in trust.

If you've ever wondered how to parent through pain, guide others without controlling them, or find light in dark places, this episode will speak to you deeply.

🌟 Key Takeaways:

The importance of showing up for underserved youth with honesty and grace

Why faith often grows in low-income communities

How letting go of control opens the door to true purpose

🔗 Connect with Trevor Barnes Jr.:

📸 Instagram: @trevor.d.barnes.jr

📘 Facebook: Trevor Barnes Jr.

🔗 Connect with Host Corey Schonhorst:

📸 Instagram: @corey.schonhorst

🎙️ Mental Podcast Page: @mentalstl

🎁 This episode is sponsored by Spas and More!

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Ever wonder what athletes do after they hang up the jersey? In this clip from the MENTAL podcast, host Corey Schonhorst and guest Andy Mohler dive into the surprising second careers of elite athletes—from baseball legends entering the wine biz to hockey icons bottling bourbon. 🍷🥃

👉 Find out who’s doing it right and how reinvention can be the ultimate game-changer.

🎧 Full episode: “Inside the Business of Sports, NIL Chaos, and NBA Legends” -https://youtu.be/I9TqpxL3oWY

#AthleteEntrepreneurs #MentalPodcast #SportsBusiness #PostGameCareers #WineAndWhiskey #AndyMohler #CoreySchonhorst #ProAthleteLife #BourbonBusiness #TomSeaver #DariusMiles #AthleteBranding

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Bet you didn’t know this sports history nugget: The St. Louis Blues exist because of the Chicago Blackhawks 👀

In this fascinating clip from the MENTAL podcast, Andy Mohler reveals the behind-the-scenes NHL drama that led to St. Louis becoming a hockey town. Sports fans, this one’s a must-watch. 🏒🔥

🎧 Catch the full episode now for more surprising sports stories. - https://youtu.be/I9TqpxL3oWY

#StLouisBlues #ChicagoBlackhawks #NHLHistory #SportsTrivia #MentalPodcast #CoreySchonhorst #AndyMohler #StLouisSports #HockeyHistory #FunSportsFact #NHLExpansion #DidYouKnow

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