Mentally A Badass

In this episode, Sue opened up about her experience being raped as a child. She talks about her thought process when it happened, how she felt throughout the years, her eating disorder experience, and how she took all of that and became a life coach, speaker and book author. 

Where to find Sue:

https://www.facebook.com/SueBowlesCoaching/

https://www.suebowles.com/

https://www.amazon.com/This-Much-Know-Space-Between/dp/1695541839

Follow us on Instagram: @mentallyabadass

Andrea is an accountability coach who talks about her experience being bullied when she was younger because of her differences. Instead of allowing the negative experience to affect her, she chose to take that negative energy into creating an accountability life coach business. 

Where to find Andrea:

www.andreamasons.com

Instagram: am.andreamasons

Follow us on Instagram: @mentallyabadass

In today's episode, I speak with Tik Toker Brendan from the tik tok account, @happinesshacks. We talk about why he created that account and how personal development is so powerful when it comes to working on being happy in life. 

Where To Find Brendan:

Tik Tok: @happinesshacks

Insta: @brendanstbrown300

Follow us on Instagram: @mentallyabadass

In today's episode, I speak with Ricardo who is the founder of the non-profit - Start Day One. He believes in preventing suicidal tendencies before they become a symptom. 

We talk about what we can do to prevent these thoughts and how the way we look at life is extremely powerful when it comes to managing our mental health. 

Support Start Day One: 

https://startdayone.org/

https://www.facebook.com/startdayoneorg

https://www.instagram.com/startdayoneorg/

Follow us on Instagram: @mentallyabadass

In today's episode, I will be interviewing my friend Joey who experienced his father passing unexpectedly. He talks about how he has coped with his father passing and how he used his pain into bettering his life and himself for his father. 

Where to find Joey:

Insta: josepht_63

Follow us on Instagram: @mentallyabadass

Himanish Goel helps people use spirituality and breathing techniques for their next big thing, by believing in the universe and also providing career advice. From understanding the effects of positivity, breathing exercises and belief in the connectivity of the universe. The topic will revolve around focusing on positive thoughts, by connecting your third eye with the universe so that you can start believing in yourself and achieve success. - To let the process be in the hands of the universe because whatever it comes back with, there is a reason behind it. - To have a positive outlook and surround yourself with good vibes, not focus on your wishes only or your demands from life.

Where To Find Himanish:

Instagram (3G Photos & Videos): https://www.instagram.com/3g_photosvideos/?hl=en

LinkedIn: https://www.linkedin.com/in/himanish-goel/

Reddit: https://www.reddit.com/u/goelh/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

Medium: https://medium.com/@goelhimanish    

 

Follow us on Instagram: @mentallyabadass

In today's episode, we will be having a conversation with Katherine who is Bipolar and proud. We talk about when she discovered that she had this illness and how she sees it as being a superpower instead of something to be ashamed of. 

How To Find Katherine:

https://linktr.ee/PinkCloud9?fbclid=IwAR3rmxDlwYvhpLfiDoI2gY2SbLcuY5fp32jmejrnqC_lszTeqIxseMnXOW4

 

FOLLOW MY SOCIALS:

Insta: @mentallyjustine & @mentallyabadass

Tik Tok: @justinerodes1

Buy my coloring book on Amazon!

shorturl.at/gpBJS

 

Support me on Patreon & Earn Rewards

https://www.patreon.com/mentallyabadass

Have you ever been called the black sheep of the family and felt that you didn't fit in? Dawn felt like this as early as the age of 4. She knew she was different and felt that she was destined for greatness. Dawn became the first millionaire in her family and in today's episode she talks about her journey to greatness. 

Where to find Dawn:

Her podcast: Mother Daughter ISH

Instagram: @motherdaughterish_

Youtube: https://www.youtube.com/channel/UCS6AKD9Bclb_62dWxRSBnNA

Follow us on Instagram: @mentallyabadass

In today's episode, I will be interviewing Mckenna who was brought up having an alcoholic parent. She discusses her personal experience as a child living with her mother who is an alcoholic. 

 

In addition, we discuss our personal experiences with alcohol and mental health.

 

Follow Mckenna ( Insta) @mckennaelizabethh

Follow us on Instagram: @mentallyabadass

We can all agree that 2020 was not the best year; however, this was Kathyrn's worst year overall with her mental health. Once you hear this episode, you would know she went through hell multiple times. Yes, multiple times. Kudos to Kathyrn for being the badass that she is. Enjoy the episode!

Kathyrn's Instagram:

@kathyhess

Follow us on Instagram: @mentallyabadass