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Mentally A Badass
Mentally A Badass episodes
- A Chat With A Badass Living With BPDIn this episode, I interview Flora who has been diagnosed with Borderline Personality Disorder. She talks about her experience being diagnosed as well as treatment. We also discuss healthcare in both Europe and the U.S and how it is similar and different when it comes to mental health.Follow us on Instagram: @mentallyabadass47 min
- A Chat With A Badass Assistant PrincipalIn this episode, we will be chatting with Steven who is an assistant principal from Colorado. We chat about the resources that are provided in the school system for mental health, his personal struggle with being a perfectionist, and how the school system can do better to support kids with their mental health.Follow us on Instagram: @mentallyabadass54 min
- A Chat with a BADASS influencer - How Life Is As A Small InfluencerIn today's episode, we talk with a fellow influencer named Bebee on how she manages her mental health while hustling as a small creator. We also go on a tangent about InFlUeNcEr things lolBebee's Instagram: Honey.bebeeCheck out Bebee's podcast: thehoneybebeeshowFollow us on Instagram: @mentallyabadass59 min
- A Chat With A Badass Flight Attendant - Learning The Behind The Scenes Of Flying SafetyIn this episode, I have my friend Matt who is a flight attendant talk about what training he goes through as a flight attendant and give advice on what anxious flyers can do to help minimize their anxiety.Follow us on Instagram: @mentallyabadass29 min
- A Chat With A Badass Puerto Rican Conquering Anxiety & DepressionIn this episode, we chat with my friend, Mayrim about her experience struggling with mental illness while being brought up in a culture where mental illness is stigmatized.Follow us on Instagram: @mentallyabadass49 min
- A Badass Mom With Postpartum DepressionIn today's episode, we have my good friend Christina open up about her experience with postpartum depression after her firstborn. She talks in-depth about how she handled her depression during the stresses as a new mom. She's a rockstar.Christina's Instagram: @pixie_dustieBuy wine and donate to charity at the same time!https://www.onehopewine.com/myshop/justinerodesFollow us on Instagram: @mentallyabadass--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/justine-rodes/support31 min
- A Badass In The ERThis podcast is a collaboration with Tali Wren. She talks about her personal experience in the ER and later on in a psych ward.***TRIGGER WARNING - some topics that are spoken about in this episode may trigger unwanted emotions.Follow us on Instagram: @mentallyabadass52 min
- A Badass Living With ADHD and Bi-PolarIn this episode, I will be opening up about my experience living with ADHD and Bi-Polar.Follow us on Instagram: @mentallyabadass16 min
- Mentally A Badass Teaser
In this podcast, I will be talking about my experience living with Bi-Polar disorder, ADHD, anxiety, and depression. My goal is to take away the idea of mental illness being a sign of weakness and to see it as something that made us a true badass.
*click below for my socials*
https://flow.page/lifewithjustine
---Support this podcast: https://anchor.fm/justine-rodes/support2 min
About Mentally A Badass
From the publisher's feed
Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and…
personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass. Business Inquires: [email protected]