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Mentally A Badass
Mentally A Badass episodes
- A BADASS conversation about homelessness and mental health with Brianna FernandezBrianna opens up about her experience being homeless. She explains how she always kept a smile on her face despite of the hardships that she has faced.Presently, Brianna is a successful actress, producer, and mental health advocate living her best life in Los Angeles. She gives us an inside scoop on her upcoming movie; They Come In Colors, which focuses on mental health topic.Brianna's Instagram@thebrifernandezFollow us on Instagram: @mentallyabadass43 min
- A BADASS conversation about the Foster Care system with ReganIn this episode, I will be interviewing Regan about his experience in the Foster Care system. We will also be talking about how it has affected his mental health. He talks about how his trauma in this system made him the man he is today.Follow Regan: @livingwithregsFollow us on Instagram: @mentallyabadass39 min
- A BADASS conversation about the importance of men‘s mental health W/ the founder of Above The StigmaIn today's episode, we talk with Joey Garza who is the founder of Above The Stigma. He opens up about his experience being drugged & rapped by multiple women. He tells a powerful story on why he started Above The Stigma.Consider being part of the impact. Donate to Above The Stigma.https://funraise.org/give/Above-the-Stigma/ab8993aa-c8c7-460e-beae-45d3d8cdb85b/Follow their Instagram: _abovethestigma_Follow us on Instagram: @mentallyabadass39 min
- A BADASS conversation about how mental health is treated in the jail system W/ Stephen ”Stirvin” MichaelsIn today's episode, Stephen and I will be talking about his experience growing up in a very strict religious household and how that led to him being homeless and later on in jail. We also talk about his experience living with PTSD, anxiety, and depression while popping out weekly episodes for his podcast "The Confound Millennial"Follow Stephen on Insta:@the_confound_millennialListen to his podcast!The Confound MillennialFollow us on Instagram: @mentallyabadass40 min
- A BADASS conversation about relationship trauma W/ YamiIn this episode, Yami & I expose our relationship past. We talk about the previous men in our lives who have f*cked us over.Follow Yami!Instagram: esthermarie117Her podcast: Cryptidchat With YamiFollow us on Instagram: @mentallyabadass59 min
- Exposing The Mental Health Industry - My Horrible And Dangerous Experience In TherapyIn this episode, I will be talking about my personal experience in therapy. It blew my mind with how badly I was treated.P.S This episode is not meant to discourage you to seek help. The purpose of this episode is to bring awareness. The way I was treated was not acceptable.Suicide Helpline. You're not alone.800-273-8255Follow us on Instagram: @mentallyabadass31 min
- A badass conversation with my mom about our family history of mental illnesses.In this episode, my mom and I talk about our family's history of living with a mental illness. She speaks about how she coped with anxiety and depression while she was raising me as well as how big the stigma was back in the day.Follow us on Instagram: @mentallyabadass37 min
- A BADASS conversation about experiencing burn out in customer service job during a pandemicCustomer service is one of the most common jobs in the workforce. It can be damaging to our mental health; especially someone who is very empathetic. Listen in as I interview LoLo about her personal experiencing working in customer service in the unemployment scene during a pandemic.Lolo's Insta: @krollinwiththehomiesFollow us on Instagram: @mentallyabadass39 min
- A Badass Conversation On How To Not Care About What People ThinkPart of being a badass is not caring about others' think ;). In this episode, Violet and I talk about our experience with caring about what others think about us. We now don't care and want to bring our knowledge and experience to you guys!Follow Violet on Instagram: @violeetsky*Click Below For My Socials*https://flow.page/lifewithjustineBuy wine that gives back to charities!https://www.onehopewine.com/myshop/justinerodes---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/justine-rodes/support40 min
- A Badass Conversation On How Social Media Influences Our Thoughts On The World During The PandemicIn this episode, Tori and I talk about social media and its influence on our mental health during the U.S election time and the pandemic.Follow Tori on Insta - @littlered_toriBuy wine and donate to charity at the same time!Follow us on Instagram: @mentallyabadass48 min
About Mentally A Badass
From the publisher's feed
Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and…
personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass. Business Inquires: [email protected]