Mentally Fit Muslims

Mentally Fit Muslims

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Mentally Fit Muslims episodes

  • Mentally Fit Muslims Season 2 Tailer

    I started podcasting during Covid when I was going a lil crazy and wanted to do something fun.

    Happy to announce that inshaAllah season 2 of the Mentally Fit Muslims podcast will be out 12/11/2020!!

    I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover our operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/support

    Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3

    Get my eBook “Blessed with Bipolar” HERE or by clicking below: https://sabamalik.com/blessed-with-bipolar-2/

    Check out my social accounts here:

    Instagram: www.instagram.com/mentallyfitmuslims

    Facebook: www.facebook.com/MentallyFitMuslims

    Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber

    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    1 min
  • What Dua to Say For Anxiety, Stress and Depression
    Show notes: www.sabamalik.com/podcast/this-is-the-dua-hack-for-anxiety-stress-and-sadness/
    For more info, visit https://mentallyfitmuslims.org/
    -----
    Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.
    We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.
    What do we need next?
    Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.
    Become a sustainer today by visiting MentallyFitMuslims.org/Sustain 
    -----
    Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
    Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/
    Check out our eBooks: https://www.mentallyfitmuslims.org/ebooks
    Read our blog: https://www.mentallyfitmuslims.org/blog
    8 min
  • Mini Mental: Du’a Hack for Anxiety, Stress and Sadness

    Check out the show notes for this episode HERE or by clicking below:

    https://sabamalik.com/podcast/this-is-the-dua-hack-for-anxiety-stress-and-sadness/

    I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover our operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/support

    Get my eBook “How to Manage Depression With Islam” on Amazon Kindle:

    www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3

    Get my eBook “Blessed with Bipolar” HERE or by clicking below:

    https://sabamalik.com/blessed-with-bipolar-2/

    Check out my social accounts here:

    Instagram: www.instagram.com/mentallyfitmuslims

    Facebook: www.facebook.com/MentallyFitMuslims

    Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber

    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    8 min
  • Drug Addiction and How to Find Your Way Back
    For October’s podcast, I sit down with my friend Lisa and talk about her life long experience and struggle with alcohol and drug addiction in her family.
    For more info, visit https://mentallyfitmuslims.org/
    -----
    Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.
    We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.
    What do we need next?
    Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.
    Become a sustainer today by visiting MentallyFitMuslims.org/Sustain 
    -----
    Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
    Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/
    Check out our eBooks: https://www.mentallyfitmuslims.org/ebooks
    Read our blog: https://www.mentallyfitmuslims.org/blog
    45 min
  • Lisa’s Experience with Addiction, Positivity and Self-Love

    For October's podcast, I sit down with my friend Lisa and talk about her life long experience and struggle with alcohol and drug addiction in her family.

    Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3

    Check out my social accounts here:

    Instagram: www.instagram.com/mentally.fit.muslims

    Facebook: www.facebook.com/MentallyFitMuslims

    Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber

    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    45 min
  • How Believing in Allah and Pleasing Allah Actually Benefits Your Mental Health
    This mini mental is about who do we please, perfect and perform for. What reasons are we doing it for and more importantly whose pleasure are we seeking? We don't worship Allah to boast our mental health. Rather, that improvement is an added bonus of believing in Allah instrincally. 
    For more info, visit https://mentallyfitmuslims.org/
    -----
    Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.
    We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.
    What do we need next?
    Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.
    Become a sustainer today by visiting MentallyFitMuslims.org/Sustain 
    -----
    Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
    Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/
    Check out our eBooks: https://www.mentallyfitmuslims.org/ebooks
    Read our blog: https://www.mentallyfitmuslims.org/blog
    4 min
  • Mini Mental: Who do you please and perform for? Is it Allah?

    This mini mental is about who do we pleasing, perfecting and performing. What reasons are we doing it for and more importantly whose pleasure are we seeking?

    Like me on Facebook.

    Follow me on Instagram.

    Get my FREE eBook "Blessed with Bipolar" HERE.

    Finally, my eBook “How to Manage Depression With Islam” is available on Amazon Kindle and visit my blog www.SabaMalik.com

    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    4 min
  • Who do you please and perform for? Is it Allah? - Mini Mental
    Season 1 Episode 8
    This mini-mental is about who do we pleasing, perfecting and performing. What reasons are we doing it for and more importantly whose pleasure are we seeking?
    I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please visit www.sabamalik.com/support
    Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3
    Get my eBook “Blessed with Bipolar” here: https://sabamalik.com/blessed-with-bipolar-2/
    Check out my social accounts here:
    Instagram: www.instagram.com/mentallyfitmuslims
    Facebook: www.facebook.com/MentallyFitMuslims
    Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber
    ---
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    4 min
  • Muslim Father with Bipolar Shares His Story
    Do you have bipolar and are lost? Meet Bro. Omar who is not only mastering his bipolar but helping other Muslims do the same!
    For more info, visit https://mentallyfitmuslims.org/
    -----
    Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.
    We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.
    What do we need next?
    Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.
    Become a sustainer today by visiting MentallyFitMuslims.org/Sustain 
    -----
    Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
    Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/
    Check out our eBooks: https://www.mentallyfitmuslims.org/ebooks
    Read our blog: https://www.mentallyfitmuslims.org/blog
    54 min
  • Omar L. Rashed This is How Bipolar Muslims Thrive!

    Do you have bipolar and are lost? Meet Bro. Omar who is not only mastering his bipolar but helping other Muslims do the same! Listen to our convo and visit him at www.broomarlrashed.com

    Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3

    Check out my social accounts here:

    Instagram: www.instagram.com/mentally.fit.muslims

    Facebook: www.facebook.com/MentallyFitMuslims

    Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber

    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    ---
    Send in a voice message: https://anchor.fm/mentallyfitmuslims/message
    Support this podcast: https://anchor.fm/mentallyfitmuslims/support
    54 min

About Mentally Fit Muslims

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