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Mentally Fit Muslims
Mentally Fit Muslims episodes
- What Do You Do When You Feel Down? - Mini MentalSeason 1 Episode 6References: “Meaningful Prayer” by Shaykh Abdul Nasir Jangdha of Qalam Institute.The Ayah referenced is from Surah Muzzamil (73:1-2).I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please visit www.sabamalik.com/supportGet my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3Get my eBook “Blessed with Bipolar” here: https://sabamalik.com/blessed-with-bipolar-2/Check out my social accounts here:Instagram: www.instagram.com/mentallyfitmuslimsFacebook: www.facebook.com/MentallyFitMuslimsYoutube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber---Support this podcast: https://anchor.fm/mentallyfitmuslims/support6 min
- What to Do When You Feel Sad and DownThe Ayah referenced is from Surah Muzzamil (73:1-2) and “Meaningful Prayer” by Shaykh Abdul Nasir Jangdha of Qalam Institute.For more info, visit https://mentallyfitmuslims.org/-----Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.What do we need next?Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.Become a sustainer today by visiting MentallyFitMuslims.org/Sustain-----Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/Check out our eBooks: https://www.mentallyfitmuslims.org/ebooksRead our blog: https://www.mentallyfitmuslims.org/blog6 min
- Mini Mental: What Do You Do When You Feel Down?
References: “Meaningful Prayer” by Shaykh Abdul Nasir Jangdha of Qalam Institute.
The Ayah referenced is from Surah Muzzamil (73:1-2).
Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3
Check out my social accounts here:
Instagram: www.instagram.com/mentally.fit.muslims
Facebook: www.facebook.com/MentallyFitMuslims
Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber
---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support6 min - IrambintSafia on Making "Parenting Uncomplicated" and Managing StressSeason 1 Episode 5Check out Iram's work by visiting her site https://www.parentinguncomplicated.comCheck her out on Instagram: https://www.instagram.com/irambintsafia_spark_inspire/Visit her YouTube channel "IrambintSafia": https://www.youtube.com/channel/UC5yo1NsrDe_jCSrIiT375TwVisit her second YouTube channel "Parenting Uncomplicated" here: https://www.youtube.com/channel/UCMdiZTHQb7wtkTgxWlVu8PQI hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please visit www.sabamalik.com/supportGet my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3Get my eBook “Blessed with Bipolar” here: https://sabamalik.com/blessed-with-bipolar-2/Check out my social accounts here:Instagram: www.instagram.com/mentallyfitmuslimsFacebook: www.facebook.com/MentallyFitMuslimsYoutube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber---Support this podcast: https://anchor.fm/mentallyfitmuslims/support43 min
- How to Deal With Stress as a ParentIn this episode of the Mentally Fit Muslims podcast, I have an inspiring conversation with homeschooling mom and educator, IrambintSafia. She shares her unique teaching style that allows kids to learn through discovery, while also helping them to be ethical and empowered human beings.For more info, visit https://mentallyfitmuslims.org/-----Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.What do we need next?Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.Become a sustainer today by visiting MentallyFitMuslims.org/Sustain-----Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/Check out our eBooks: https://www.mentallyfitmuslims.org/ebooksRead our blog: https://www.mentallyfitmuslims.org/blog43 min
- IrambintSafia on Making "Parenting Uncomplicated" and Managing Stress
Check out Iram's work by visiting her site www.parentinguncomplicated.com. Check her out on Instagram HERE and visit here YouTube channel IrambintSafia HERE and Parenting Uncomplicated by IrambintSafia HERE.
Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3
Check out my social accounts here:
Instagram: www.instagram.com/mentally.fit.muslims
Facebook: www.facebook.com/MentallyFitMuslims
Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber
---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support43 min - Am I Enough? - Mini MentalSeason 1 Episode 4Am I enough? Have you ever asked yourself?Of course, you have! We all do...listen in as I share what my aha moment was regarding this "enough" nonsense.I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/supportGet my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3Get my eBook “Blessed with Bipolar” HERE or by clicking below: https://sabamalik.com/blessed-with-bipolar-2/Check out my social accounts here:Instagram: www.instagram.com/mentallyfitmuslimsFacebook: www.facebook.com/MentallyFitMuslimsYoutube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber---Support this podcast: https://anchor.fm/mentallyfitmuslims/support4 min
- How To Boost Your Self-Esteem and What to Do When You Don't Feel EnoughAre you enough? Do you have confidence that Allah will provide for all of your needs, protect you from harm, and give you the strength to overcome challenges? If not, then listen to this Mini Mental to hear why not being enough is okay.For more info, visit https://mentallyfitmuslims.org/-----Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.What do we need next?Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.Become a sustainer today by visiting MentallyFitMuslims.org/Sustain-----Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/Check out our eBooks: https://www.mentallyfitmuslims.org/ebooksRead our blog: https://www.mentallyfitmuslims.org/blog4 min
- Muslim Woman Battles Bipolar Disorder and Shares Her StoryAsqarini is a dreamer, poet, and writer. In this episode, she shares her story of how she got bipolar and recovered from it. She also shares lessons she learned about the stigma around mental health in the Muslim community. Asqarini was born in Jakarta, Indonesia and has published many articles, short stories and poetry.For more info, visit https://mentallyfitmuslims.org/-----Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.What do we need next?Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.Become a sustainer today by visiting MentallyFitMuslims.org/Sustain-----Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/Check out our eBooks: https://www.mentallyfitmuslims.org/ebooksRead our blog: https://www.mentallyfitmuslims.org/blog38 min
- Asqarini Hasbi on Bipolar Stigma in the Muslim Community
Asqarini was born in Jakarta, Indonesia. She is a dreamer, poet, writer and volunteer in community projects. She has published many articles, short stories and poetry. She is fluent in English and can understand French. Check her out on Instagram HERE. You can find her short stories on www.StoryStar.com and her articles on my blog www.SabaMalik.com.
Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3
Check out my social accounts here:
Instagram: www.instagram.com/mentally.fit.muslims
Facebook: www.facebook.com/MentallyFitMuslims
Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber
---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support38 min
About Mentally Fit Muslims
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Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.