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Mentally Fit Muslims
Mentally Fit Muslims episodes
- Uplifting Quote on Depression by Yasmin MogahedThere are many misconceptions about depression in the Muslim community. In this Mini Mental, I share a powerful and encouraging quote by Ustadh Yasmin Mogahed with an enlightening perspective.For more info, visit https://mentallyfitmuslims.org/-----Alhumdulillah, I'm excited to announce that Mentally Fit Muslims is now a registered charity! This means MFM can help you in your own personal struggles with mental health and future generations. We are so grateful for all your support through tuning in every month to listen to our podcast episodes.We are now eligible to receive grants and donations from individuals all across the world who want nothing more than better lives when it comes to healing themselves. It's only through coming together as one can we raise awareness and stamp out stigma related to mental health and mental illness.What do we need next?Your help! Your contribution will inshaAllah ensure that we can continue to bring fresh content about mental wellness and advocate for those suffering in silence. Your support goes a long way because it helps us sustain this podcast by hiring staff and investing in better equipment to produce quality and well-researched content.Become a sustainer today by visiting MentallyFitMuslims.org/Sustain-----Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.Listen to more podcast episodes: https://www.mentallyfitmuslims.org/podcast/Check out our eBooks: https://www.mentallyfitmuslims.org/ebooksRead our blog: https://www.mentallyfitmuslims.org/blog2 min
- Uplifting Words by Yasmin Mogahed When You Feel Depressed | Mini MentalThere are many misconceptions about depression in the Muslim community. In this Mini Mental, I share a powerful and encouraging quote by Ustadh Yasmin Mogahed with an enlightening perspective.Episode 2 Show Notes: https://mentallyfitmuslims.org/yasmin-mogahed-depression/About the Host: http://sabamalik.com/2 min
- Getting Bipolar Disorder and Recovering from It Alhumdulillah
Check out the show notes for this episode HERE or by clicking on the link below:
https://sabamalik.com/podcast/this-is-how-i-got-bipolar-and-mastered-it-alhumdulillah/I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover our operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/support
Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3
Get my eBook “Blessed with Bipolar” HERE or by clicking below:
https://sabamalik.com/blessed-with-bipolar-2/Check out my social accounts here:
Instagram: www.instagram.com/mentally.fit.muslims
Facebook: www.facebook.com/MentallyFitMuslims
Youtube: www.youtube.com/channel/UCL0IuTZIAurUbi8JZ1eRjmg?view_as=subscriber
---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support26 min - How to Deal with Bipolar Disorder as a Muslim WomanSaba Malik, host of the Mentally Fit Muslims podcast, shares her story of how she got bipolar and recovered from it. Listen to her story to learn some practical tips on how you can deal with mental illness as a Muslim.Episode 1 Show Notes: https://mentallyfitmuslims.org/saba-malik-bipolar/I hope and pray you found benefit in my words. Please consider donating to the “Mentally Fit Muslims” podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/supportGet my eBook “Blessed with Bipolar” HERE or by clicking below: www.sabamalik.com/blessed-with-bipolar-226 min
- Mentally Fit Muslims (Trailer)---Send in a voice message: https://anchor.fm/mentallyfitmuslims/messageSupport this podcast: https://anchor.fm/mentallyfitmuslims/support1 min
- Mental Dhikr Episode # 1: Sadness & Grief
Reference for du'a: https://sabamalik.com/podcast-episode-2-mental-dhikr-sadness-grief/
---Send in a voice message: https://anchor.fm/saba-malik-writer/messageSupport this podcast: https://anchor.fm/saba-malik-writer/support5 min - Seven Silly Mental Illness Myths
In this first episode, I share the myths about mental illness. Click here for more info and the rough show notes: https://sabamalik.com/six-silly-mental-illness-myths/
---Send in a voice message: https://anchor.fm/saba-malik-writer/messageSupport this podcast: https://anchor.fm/saba-malik-writer/support8 min
About Mentally Fit Muslims
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Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.