MercyTalk

It’s no secret that there are many stigmas today surrounding mental health. These can often keep us from being honest with one another (or even ourselves) for fear of what people might think. On this episode of Mercy talk, we dive into the stigmas and fears that have held us back from taking the necessary steps to live a freer, healthier life. Also, in this episode…

Often, it is thought you must hold to one or two sides of the argument in the mental health camp. Some of you might not know, but May is mental health awareness month. In accordance with mental health awareness, we’re kicking off our series by taking a closer look at what it means to address mental health from holistic approach through spirit, soul, and body.

Join us as we discuss the important role our spiritual lives play in our mental health journey while examining the way science, creation and faith can exist together.

Additional resources :

In the midst of a crisis, the probability of gladness feels almost laughable. Death, sickness, loss of jobs and even social distancing are all very real in this COVID-19 crisis. However, what if gladness has been misunderstood and cultivating it is actually a possibility (even in a worldwide pandemic)? Join us as we dive into the final emotion of this series and consider what it means to be glad in the midst of life’s struggles. Also, in this episode…

Anger is a feeling that most of us associate with unpleasant experiences (who can blame us!). Whether recalling fights with family, friends or maybe just those moments when we flew off the handle ourselves, we have all endured times of frustration. But is that feeling really what anger is, or could it be trying to point us to something different? Join us today as we dive into this often-misunderstood emotion…the conversation might surprise you! Also, in this episode…

As we continue to navigate a world that feels so different from even a month ago, it should come as no surprise that emotions are running a bit rapid these days! Today, we’ll continue to examine another feeling that many of us are experiencing during this time, and that is loneliness. While it may sound logical to categorize emotions as “good” or “bad”, Chip Dodd encourages us to think of them as signals that inform us of our needs. Join us today as we talk about the “signal” loneliness is trying to send; not only in times of stress but also throughout our lives. Also, in this episode…

We’re excited about this one because just like all of these emotions, loneliness is not exclusive to scenarios of high stress or chaos. As you’ll hear today, we are actually dealing them far more than we realize. So as a refresher, we’ve derived our resources from the book “Voice of the Heart” by Dr. Chip Dodd. With all that being, let’s break down the idea of what loneliness even is.

Loneliness is a feeling that tells us we’re made for relationship. In fact, it’s a leading feeling that can lead us to seeking out 4 different kinds of relationships.

1. A loneliness to be with ourselves

2. A loneliness to be with others

3. A loneliness to be with God

4. A loneliness for creative expression

Now, we know the first one may come as a surprise because honestly, in this season, many of us are sick of being with ourselves! But this definition is different than merely locking ourselves up in a quarantined house.

At the end of the day, God did not make us to do this life alone and we can see examples of this all the way from the garden, to even the example Jesus set in His relationship with His disciples. A great verse here is Proverbs 18:1…it says, “A man who isolates himself seeks his own desire; He rages against all wise judgment.”

More than ever before, many of us can relate to feelings of fear and sadness on a global level.

We are recording from our homes and again; we’ve never been more grateful for technology! So, as we face a new week together, we wanted to talk about something that many of us are undoubtedly wrestling with and that’s the topic of anxiety. So, pull up a chair (or continue that multitasking thing you’re doing at home) and let’s get honest about where we are right now.

With COVID-19 on everyone’s radar, it’s safe to say that most of us are struggling with anxiety on some level. However, what does anxiety actually mean and what should we do when we notice it rising in both our minds and bodies? What’s more, how do we process our feelings honestly while also renewing our minds with the truth of God? Join us today as we talk about the peace that is available to us even in the midst of chaos, corona and anxiety! Also, in this episode…

It’s no secret that our world is hurting and facing unknown territory in the wake of

Renewing our minds to the truth of God’s Word changes everything. In Keys to Freedom we present tools to find hope and healing in Christ. We are taking a little break from our current series in light of the recent world events. The fear, uncertainty, and chaos that coronavirus has brought our world is not bigger than our God.  In response to the crisis, we wanted to re-post this episode from awhile back to help through these uncertain times.

It’s no secret that we are living in the most technologically advanced time in history. More than ever before, we have access to devices that allow us to buy, learn and explore almost anything from the touch of a screen! We also have the opportunity to enter into community with people from all over the world. However, with this new innovation also comes increased opportunity for much harm. Bullying, “trolling” and even harassment have all been at the source of many struggling with depression and even contemplating suicide. In this episode, we talk about ways to better safeguard ourselves and our loved ones. Also, in this episode…