Jenny Radcliffe is a professional con-woman & people hacker who uses social engineering to test the vulnerability of professional security systems. She shares how she got started in her teens, avoided a life of crime & how we can all be less vulnerable.

If you liked this episode, you’ll also like episode 80: HELPFUL ADS OR DIGITAL PROWLING? HOW TO BE A LITTLE LESS TRACKABLE

Guest: https://twitter.com/Jenny_Radcliffe | https://www.instagram.com/realpeoplehacker/ | https://podcasts.apple.com/us/podcast/human-factor-security/id1174807837 | https://humanfactorsecurity.co.uk/speaking/

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: Watch me on TV https://bit.ly/3ImiTat |   https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Dr. Rick Brinkman, author of the book “Dealing with Meetings You Can’t Stand” walks us through how to meet less & do more, what every meeting should have & why you should start on time even if not everyone is present.

If you liked this episode, you’ll also like episode 106: DEALING WITH PEOPLE YOU CAN’T STAND: MOTIVATIONS, REMEDIES &  EMAIL HALLUCINATIONS

Guest: https://www.linkedin.com/in/rick-brinkman-ba9510b/  | https://www.drrickbrinkman.com/ |  https://www.linkedin.com/in/rick-brinkman-ba9510b/

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: Watch me on TV https://bit.ly/3ImiTat |   https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Garrick Jones is one of the authors of The Curious Advantage. In this episode, he shares his research findings on the benefits of curiosity especially in a digital world.

If you liked this episode, you’ll also like episode 102: DIVERSITY CREATES RESILIENCE?

Guest: https://www.facebook.com/CuriousAdvantage |  https://twitter.com/CuriousAdvantge |  https://twitter.com/garrickjones |  https://www.linkedin.com/in/garrick-jones-a56398162/ | https://curiousadvantage.com/ |  https://podcasts.google.com/feed/aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzUwMjM0MzkucnNz?ep=14

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: Watch me on TV https://bit.ly/3ImiTat |   https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Sue Reagan Kenney has been living a barefoot lifestyle for the last 12 years in Canada. The former shoe-obsessed corporate woman shares how her shoeless journey began, the health benefits she’s experienced from it & why dirtier feet may make happier humans.

If you liked this episode, you’ll also like episode 61: REDUCING STRESS THROUGH BREATHING: HACKS FOR THE NON-HIPPY

Guest: https://www.suekenney.ca/ |  https://www.facebook.com/barebottomshoes/ |   https://www.tiktok.com/@barefootsue |  https://www.instagram.com/caminosue/

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | Watch me on TV https://bit.ly/3ImiTat |   https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

In part two of my chat with Joe Sanok, author of Thursday is the new Friday, he shares how replacing your “to-do” list with a “to-be” list & gamifying it can launch consistency, how to discover your internal inclinations & sprint type & what a dead mouse can teach us about problem solving.

If you liked this episode, you’ll also like episode Ep. 105 | OVERWHELM AS A SOURCE OF INSPIRATION? HOW TO REDUCE THE STATIC & INCREASE THE MAGIC

Guest: https://joesanok.com/  |   https://www.linkedin.com/in/joe-sanok-8b140023/  |   https://www.instagram.com/practiceofthepractice/  |   https://twitter.com/JoeSanok

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Author of Thursday is the new Friday, Joe Sanok, shares how the signs of a shorter work week (& longer weekends) have been popping up since the 1980’s. In this episode he shares why a four day work week is critical to society’s advancement, examples of places already implementing alternative schedules & how we can recalibrate our minds away from the industrialist mindset.

If you liked this episode, you’ll also like episode 74 THE IMPACT OF ADHD ON WORKPLACE RELATIONSHIPS & MOTIVATION.

Guest: https://joesanok.com/  |   https://www.linkedin.com/in/joe-sanok-8b140023/  |   https://www.instagram.com/practiceofthepractice/  |   https://twitter.com/JoeSanok

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

If you’re an extroverted introvert, this episode is for you. In this solocast, I share insights on what it’s like to be an outgoing introvert, why the world needs introverts & tips on how to thrive as an introvert in an extroverted world.

If you liked this episode, you’ll also like episode 104 HOW TO NETWORK AS AN INTROVERT: 10 TIPS TO HATE IT LESS

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | Watch me on TV https://bit.ly/3ImiTat |   https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Natasha Miller wasn't the kind of kid you'd guess came from an abusive home. In this episode, she shares how she became homeless (& ultimately abandoned) in between violin lessons & straight As. We talk about mental health awareness in the American Midwest in the 1980s & how hardships can offer opportunities for transformational moments.

If you liked this episode, you'll also like episode 60 SURVIVING THE TROUBLED TEEN INDUSTRY

Guest: https://www.instagram.com/natashamillersf/  |  https://twitter.com/NatashaMillerSF  |  https://www.linkedin.com/in/natashamiller/  |  https://open.spotify.com/show/35SSquvQLyGdujKQNWE2jG  | https://www.officialnatashamiller.com/

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Carol Queen has a Ph.D. in Sexology & a passion for pleasure. She is the curator of the Good Vibrations Antique Vibrator Museum in San Francisco, CA. In this episode, she shares the origin story of the museum & explains how vibrators went from doctor’s offices to bedside tables. She also explains why partner sex & self-sex are different activities, why pleasure should be a part of sex ed & addresses common vibrator concerns.

If you liked this episode, you’ll also like episode 70 SEX, PLEASURE & THE COLONIZATION OF INDIA.

Guest: http://antiquevibratormuseum.com/  |  https://www.instagram.com/carolqueenphd/?hl=en  |  https://carolqueen.com/  |  https://twitter.com/carolqueen  |  https://www.facebook.com/carolqueenauthor  |  https://www.linkedin.com/in/carolq1/ https://www.facebook.com/pages/Antique%20Vibrator%20Museum/795022470616714/  

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Living together while divorced sounds crazy, but it’s the story of Suzanne Vickberg, an author & psychologist who chose a divorce by design rather than a divorce by default. She shares her thought process & divorce success story to answer the questions, can divorce be a good thing? When is divorce the best option? She also shares the hilarious hiccups along the way.

If you liked this episode, you’ll also like episode 73 THE IMPACT OF ADHD ON ROMANTIC RELATIONSHIPS.

Guest: https://www.linkedin.com/in/suzannevickberg/  |  Https://www.instagram.com/divorcexdesign/ | https://www.facebook.com/divorcexdesignbook

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://empathicpractice.us/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/