ep.23 | Naked & Afraid: Working from Home During COVID19


I have ADD, am unmedicated & here to help! After 16 years of working from home, I’ve got some hacks to keep you on task & from killing your kids.
Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Guest host, Ramsey Coates, asks Meredith questions from listeners!

Guest Host:
http://www.coworkannex.com/en
http://www.anydaydj.com/
https://www.wearestrictlysocial.com/
https://www.facebook.com/wearewedtalks/
https://www.instagram.com/tharam_z/

Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors:
www.deltalifefitness.com 

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.21 | The Secret Lives of Teenagers: an Inside Look into Student Motivations


Lamarr Womble is the founder of Passion for Leadership & a national speaker featured on msnbc.com and TedX Youth. Today he is going share his insight from working on-one with students - what students wish their parents knew & what parents can do to set kids up for success beyond graduation. 

Guest:
www.passionforleadership.com
https://www.linkedin.com/in/passion4l/
https://www.facebook.com/passionforleadership/
https://www.instagram.com/lamarrwomble/
https://www.youtube.com/watch?v=2WKKBvPr_D8&feature=youtu.be
http://www.msnbc.com/msnbc/watch/the-future-project-experience-537439811721

Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: www.deltalifefitness.com 

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.20 | Summiting Mt Everest


At age 38 and only 8 weeks of training, Merry Morgan Holotik Henderson became 1 of the 4,700 people to summit Mt Everest & 1 of the 605 women. She shares how she went from non-athletic theatre nerd to mountaineer & what you don’t know about what it takes to get there. Stay to the end where she will share why it’s never too late to start at the bottom.

Guest:
https://merrymorgan.30ahomesales.com/
https://www.instagram.com/merrymoe30a/
https://www.facebook.com/mmholotik 

Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors:
www.deltalifefitness.com 

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.19 | Felon Turned Entrepreneur Part 2


Former ecstasy dealer, Jason Edwards, shares about the day he walked out of prison, how he won over the trust of his boss & now owns a million dollar business. Stay to the end where he shares his message to prisoners, their family members & naysayers.

Guest:
https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/
https://www.oasispmpro.com/

Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors:
www.deltalifefitness.com

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.18 | Felon Turned Entrepreneur Part 1


Former ecstasy dealer, Jason Edwards, tells his story of what lead to prison, the types of people you find there & the mindsets that can pull you in & lift you out. 

Guest:
https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal
https://www.instagram.com/oasispmpro/
https://www.oasispmpro.com/

Host:
www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: www.deltalifefitness.com  

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.17 | The Psychology of Chronic Pain

Chiropractor Rob Thomson explains the connection between the brains' neuroplasticity and treatment-resistant pain. Stay tuned to the end where he gives tips on how to hurt less from home.

Guest: www.drrobchiropractic.com
https://www.facebook.com/robertthomsondc 

Host: www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: www.deltalifefitness.com 

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep. 16| Finding Passion in Your 9-5: Real Tips. No Fluff.

The youngest person to become VP of Human Resources at her firm, LaShanta Cox, has a wealth of actionable information that will help you dust off your passion & live every day at your day job. Stay to the end where we summarize 3 ways to prevent your job from driving you to drink.

Guest: https://www.linkedin.com/in/lashanta-cox-09221133/

Host: www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: www.deltalifefitness.com 

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.15 | The Importance of Boundaries & Self-Care in Relationships


The words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.

Guest:
https://www.facebook.com/selfcare.selfhaven/
https://www.self-haven.com/
https://www.instagram.com/self_haven/ 

Host:
 www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: www.deltalifefitness.com

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

ep.14 | Where Everybody Knows Your Name: A Gym with Community

Franchisee owner of Delta Life Fitness gives an inside look into how she went from stay at home mom to business owner. Stay to the end where we give tips on how to build community builds a brand.

Guest: https://www.facebook.com/DeltalifePace/ https://www.instagram.com/deltalifefitnesspace/
https://deltalifefitness.com/pace/

Host: www.meredithforreal.com
www.instagram.com/meredithforreal
[email protected]
www.youtube.com/meredithforreal
www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: www.deltalifefitness.com  

Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/