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 JKO set out to hike her way to healing but pain, a surprising diagnosis, and an unexpected invitation into the water changed everything. In this episode of Messy Can't Stop Her, discover how a closed door led to a new path, fresh joy, and the courage to begin again. 

If you're a woman who's ever felt discouraged when life didn’t go as planned, this episode is for you. 

Nuggets of wisdom in this episode 

Setbacks can reveal better paths 

Healing can come from unexpected places 

God’s plans often unfold one step at a time 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

In this episode of Messy Can’t Stop Her, JKO reminds us that even in the middle of pain, regret, and unfair circumstances, we may be exactly where we need to be. Through the story of Joseph, we uncover how our current struggles could be positioning us for purpose. If you are feeling overwhelmed with your life’s trajectory, this episode is for you.

Nuggets of wisdom in this episode 

Your current struggles are a crucial part of your destiny 

You can stay faithful and do good in tough times. 

Let go of regret and bitterness. 

Key Scriptures: Genesis 37, 39-45 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

Have you ever felt like the world holds you to a different standard — especially as a mother, a woman, or someone trying to do their best in the midst of chaos? In this episode of Messy Can’t Stop Her, JKO gets real about the crushing weight of double standards and the shame they create.

If you’ve ever walked away from a situation thinking, “Maybe I’m just not enough,” this episode is for you.

Nuggets of wisdom in this episode

Double standards are everywhere. 

Listening to your inner knowing is your weapon against shame and negative people.

Finding a community of your own people can empower you.

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

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In this special episode of Messy Can't Stop Her, JKO shares a heartfelt conversation with Kathy Gleason, host of As I Live and Grieve. Together, they explore the waves of grief, the pain of losing a child and a beloved sister, and the power of healing—especially for mothers. Check out the full episode on As I Live and Grieve. 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

Chronic stress can silently shape our lives, impacting our health, emotions, and behaviors in ways we don’t always recognize—until it’s too late. In this episode, I share a personal wake-up call that revealed how stress had been taking its toll on my body for years. We’ll explore the science behind stress, how it manifests in our daily lives, and most importantly, how we can fight back. If you’ve ever felt overwhelmed, exhausted, or stuck in survival mode, this episode is for you. 

Nuggets of wisdom in this episode

Chronic stress has can silently impact your health, emotions, and behavior.

You can’t control others, but you can control your response.

Recognizing triggers, practice mindfulness, and make intentional choices to help your self-care.

References in this episode

How to use your childhood picture to guide your self-care

Podcast website with episodes

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

Many of us live under negative labels, sometimes even believing them. Drawing inspiration from notable figures this episode challenges you to reject false labels and stand firm in the truth of who you are. If you have you ever been misunderstood, labeled unfairly, and even treated differently because of it, this episode is for you. 

Nuggets of wisdom in this episode

People's opinions do not define you.

Do not waste your energy trying to change perceptions. 

Believe and declare what God says about you, not the negative labels of others.

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

JKO encourages you to embrace your vision despite your weaknesses. Your struggles don’t disqualify you—they are the very place where God’s power shines the brightest. If you've ever felt unworthy, inadequate, or stuck, this episode is for you. 

If this message resonates with you, share it with someone who needs to hear it. 

Nuggets of wisdom in this episode 

Your weaknesses do not disqualify you. 

Do not let your weakness truncate your vision 

There is help available. you do not have to rely on your own strength 

Key scriptures: 2 Corinthians 12:9 (The Amplified and Message versions) 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

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 JKO opens up about the emotional turmoil that made her miss last week’s episode. She reflects on grief, motherhood, and faithfulness in hard times. If you're going through a difficult season, this episode is for you. You are seen. You are not alone. God is with you. 

Nuggets of wisdom in this episode 

Faithfulness Matters. Even in pain, showing up has value. God honors consistency. 

You Are Seen. No matter how hard life gets, God sees you (El Roi) and cares. 

Prioritize What Truly Matters. Love, faith, and protecting your children outweigh everything else. 

Key scriptures: Ezekiel 44, Genesis 16 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

How are you feeling about Valentine’s Day? Excited? Apprehensive? Whether you’re being showered with love or navigating a difficult relationship, this episode of Messy Can't Stop Her is for YOU. 

Nuggets of wisdom in this episode

1.    Self-love is a Biblical principle. 

2.    Celebrate yourself, no matter your relationship status. 

3.    Treating yourself special sets the standard for how others treat you 

4.    Valentine’s Day is an opportunity for you to set the standard for how you want to be loved this year. 

5.    Practical ways to celebrate yourself this Valentine’s Day

Key Scriptures: John 3:16, Mark 12:31 

References in this episode

Buchi Emecheta’s Second-Class Citizen 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

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These days, friendships dissolve at the speed of a tweet. Cancel culture is real, and betrayal is often public. But are we the kind of friends we'd want in our corner when we are in a crisis?

Looking at real-life examples of friendships tested in the spotlight – Jessica Mulroney & Meghan Markle, Justin Baldoni & Blake Lively – and with guidance from the Word of God, we see what true friendship looks like and ask ourselves the question: Are we a true friend or a fair-weather friend?

If you are a woman, who has ever yearned for a true friend, this episode is for you.

Nuggets of wisdom in this episode

How friendship is tested by cancel culture.
 What the Bible says about being a trustworthy and reliable friend.
 How to examine ourselves—are we the kind of friends we want to have?

Key Scriptures: Proverbs 17:17, Proverbs 27:10 

References

Don Williams Fair Weather Friends

Lyrics to Fairweather Friends 

Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter