M&F Reps

Reps #008: Muscle & Fitness executive editor Zack Zeigler and celebrity trainer Don Saladino riff on Britany Dawn's social media apology (she reportedly sold fitness and diet programs online that weren't personalized or just never delivered the goods); phony social media influencers who pose as personal trainers and coaches; the "if it fits your macros" diet plan, and more!

Muscle & Fitness magazine editor Zack Zeigler and celebrity trainer Don Saladino dig through topics such as daily life as a celebrity trainer, whether information overload creates chaos in the fitness industry, best barbells for home gyms, why your high-intensity group class might be BS, and more!

M&F Reps #006: M&F executive editor Zack Zeigler and celebrity trainer and Drive495 health club owner Don Saladino: Is Don on juice, the worst question to ask a coach or trainer, what causes people to quit their training goals, Zack nearly makes Don throw up by testing celery juice, the Ronnie Coleman Netflix, and more!

Muscle & Fitness executive editor Zack Zeigler and celebrity trainer Don Saladino rip through a handful of topics during this episode of M&F Reps, including Ambien hangovers, the dangers of steroid use, why people hate cardio (and how to fix it), and more!

Celebrity trainer Don Saladino (@donsaladino) — the dude who trains Ryan Reynolds, David Harbour, and more! — and Muscle & Fitness executive editor Zack Zeigler (@zraz) discuss fitness tips for beginners, how to stay motivated and achieve success, and how to make lasting, healthy changes.

Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em.

M&F Reps #002: M&F Executive Editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) talk exercise selection, engage in a debate about the benefits of group fitness, how to spot bad trainers, and who is at fault — the client, the coach, or both — when a noob hobbles out of an exercise class injured.

If you're a beginner to fitness in search of tips or motivation to ditch some bad habits, carve out two minutes to watch the very first episode of M&F Reps, featuring Zack Zeigler (@zraz), the bearded dude who runs Muscle & Fitness, and trainer/coach Don Saladino (@donsaladino), owner of Drive495 gym in NYC and the bearded dude who trains Ryan Reynolds (Deadpool), Liev Schrieber (Ray Donovan), David Harbour (Hellboy) and lots of other attractive famous people.