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M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors... more
FAQs about M&F Reps:How many episodes does M&F Reps have?The podcast currently has 128 episodes available.
June 18, 2019The Brittany Dawn Scandal, and Social Media Influencers | Ep.8Reps #008: Muscle & Fitness executive editor Zack Zeigler and celebrity trainer Don Saladino riff on Britany Dawn's social media apology (she reportedly sold fitness and diet programs online that weren't personalized or just never delivered the goods); phony social media influencers who pose as personal trainers and coaches; the "if it fits your macros" diet plan, and more!...more1h 29minPlay
June 18, 2019What Exactly Do “Celebrity Trainers” Really Do? | Ep. 7Muscle & Fitness magazine editor Zack Zeigler and celebrity trainer Don Saladino dig through topics such as daily life as a celebrity trainer, whether information overload creates chaos in the fitness industry, best barbells for home gyms, why your high-intensity group class might be BS, and more!...more1h 32minPlay
June 14, 2019Is Don Saladino on the Juice? | Ep. 6M&F Reps #006: M&F executive editor Zack Zeigler and celebrity trainer and Drive495 health club owner Don Saladino: Is Don on juice, the worst question to ask a coach or trainer, what causes people to quit their training goals, Zack nearly makes Don throw up by testing celery juice, the Ronnie Coleman Netflix, and more!...more38minPlay
June 14, 2019The Dangers of Steroids, and Why People Hate Cardio | Ep. 5Muscle & Fitness executive editor Zack Zeigler and celebrity trainer Don Saladino rip through a handful of topics during this episode of M&F Reps, including Ambien hangovers, the dangers of steroid use, why people hate cardio (and how to fix it), and more!...more53minPlay
June 14, 2019How to Stay Motivated and Achieve Success | Ep. 4Celebrity trainer Don Saladino (@donsaladino) — the dude who trains Ryan Reynolds, David Harbour, and more! — and Muscle & Fitness executive editor Zack Zeigler (@zraz) discuss fitness tips for beginners, how to stay motivated and achieve success, and how to make lasting, healthy changes....more3minPlay
June 14, 2019Why Fitness New Year’s Resolution Rarely Work | Ep. 3Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em....more4minPlay
June 14, 2019The Warning Signs of an Awful Personal Trainer | Ep. 2M&F Reps #002: M&F Executive Editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) talk exercise selection, engage in a debate about the benefits of group fitness, how to spot bad trainers, and who is at fault — the client, the coach, or both — when a noob hobbles out of an exercise class injured....more6minPlay
June 14, 2019Realistic Tips for Fitness Beginners | Ep. 1If you're a beginner to fitness in search of tips or motivation to ditch some bad habits, carve out two minutes to watch the very first episode of M&F Reps, featuring Zack Zeigler (@zraz), the bearded dude who runs Muscle & Fitness, and trainer/coach Don Saladino (@donsaladino), owner of Drive495 gym in NYC and the bearded dude who trains Ryan Reynolds (Deadpool), Liev Schrieber (Ray Donovan), David Harbour (Hellboy) and lots of other attractive famous people....more2minPlay
FAQs about M&F Reps:How many episodes does M&F Reps have?The podcast currently has 128 episodes available.