
Sign up to save your podcasts
Or


After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I'd been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]
The post MFR 2: The Hard Easy Training Principle appeared first on Mojo for Running.
By debbie voiles4.9
502502 ratings
After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I'd been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]
The post MFR 2: The Hard Easy Training Principle appeared first on Mojo for Running.

1,511 Listeners

1,330 Listeners

857 Listeners

2,046 Listeners

1,345 Listeners

491 Listeners

4,150 Listeners

525 Listeners

53 Listeners

33 Listeners

87 Listeners

468 Listeners

18 Listeners

167 Listeners

368 Listeners