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MFR 2: The Hard Easy Training Principle
After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I'd been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]
The post MFR 2: The Hard Easy Training Principle appeared first on Mojo for Running.
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By debbie voiles
4.9
502502 ratings
After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I'd been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […]
The post MFR 2: The Hard Easy Training Principle appeared first on Mojo for Running.
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