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MFR 24: Keep a Running Journal
Have you been maintaining a daily running journal? If you haven’t, why not start now? In this episode, I explain all the things you should note in your running journal and how that information can be helpful to your running performance and how it will help you in your progress toward your goal race. If […]
The post MFR 24: Keep a Running Journal appeared first on Mojo for Running.
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By Debbie Voiles
4.9
502502 ratings
Have you been maintaining a daily running journal? If you haven’t, why not start now? In this episode, I explain all the things you should note in your running journal and how that information can be helpful to your running performance and how it will help you in your progress toward your goal race. If […]
The post MFR 24: Keep a Running Journal appeared first on Mojo for Running.
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