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If you're not running trails, it may be the single best way you can enhance your running program, both from a fitness perspective and from a pleasure perspective. In Podcast #46, I provided an overview and discussed the benefits. In this podcast, I get specific about how to get into trail running, and I provide […]
The post MFR 48: Trail Running, Part 2 appeared first on Mojo for Running.
By debbie voiles4.9
502502 ratings
If you're not running trails, it may be the single best way you can enhance your running program, both from a fitness perspective and from a pleasure perspective. In Podcast #46, I provided an overview and discussed the benefits. In this podcast, I get specific about how to get into trail running, and I provide […]
The post MFR 48: Trail Running, Part 2 appeared first on Mojo for Running.

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