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Few things impact our running lives more than injuries. After 37 years of running and 205 races, I can tell you that they are inevitable, and learning to accept that is part of running, but wise training and being proactive rather than reactive will minimize their frequence and severity. Let’s look at the big picture […]
The post MFR 51: The Running Detective appeared first on Mojo for Running.
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Few things impact our running lives more than injuries. After 37 years of running and 205 races, I can tell you that they are inevitable, and learning to accept that is part of running, but wise training and being proactive rather than reactive will minimize their frequence and severity. Let’s look at the big picture […]
The post MFR 51: The Running Detective appeared first on Mojo for Running.
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