Mojo For Running Podcast

MFR 56: Your First Marathon, Part 2


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Every time you run a marathon, you’ll glean more information to prepare you for the next one, but with no past experience, some pitfalls are common to many first-time marathoners. I explain them here in the hope that you will not have that misfortune in your first marathon. Other topics: training schedule nutrition hydration weight […]

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Mojo For Running PodcastBy Debbie Voiles

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