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Answers to listener questions about running first marathons. Topics covered are cross-training, hot weather marathon training, having a time goal, what to do when something hurts, stretching, training with a group, and more.
The post MFR 57: Your First Marathon, Part 3 appeared first on Mojo for Running.
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Answers to listener questions about running first marathons. Topics covered are cross-training, hot weather marathon training, having a time goal, what to do when something hurts, stretching, training with a group, and more.
The post MFR 57: Your First Marathon, Part 3 appeared first on Mojo for Running.
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