
Sign up to save your podcasts
Or
Do you ever listen while you run? No, I don’t mean listen to music or conversation or podcasts. Do you listen for the sound of your feet hitting the ground? Try it. If your feet make a loud pounding noise, that means you’re hitting the ground with more force than necessary, and there is room […]
The post MFR 83: Stop the Pounding, How to Tread Lightly When You Run appeared first on Mojo for Running.
4.9
502502 ratings
Do you ever listen while you run? No, I don’t mean listen to music or conversation or podcasts. Do you listen for the sound of your feet hitting the ground? Try it. If your feet make a loud pounding noise, that means you’re hitting the ground with more force than necessary, and there is room […]
The post MFR 83: Stop the Pounding, How to Tread Lightly When You Run appeared first on Mojo for Running.
1,500 Listeners
1,330 Listeners
880 Listeners
379 Listeners
2,035 Listeners
1,297 Listeners
484 Listeners
3,689 Listeners
496 Listeners
26,933 Listeners
76 Listeners
348 Listeners
437 Listeners
272 Listeners
143 Listeners