It’s common for people to do races as a training runs. Have you done this? It’s really not a bad idea – sometimes – but  other times it might be a very bad idea.  You must go into it with a plan and stick to it. The key is to keep your goal in mind. […] The post <a rel="nofollow" href= "https://mojoforrunning.com/mfr-96-races-as-training-runs/">MFR 96: Races as Training Runs</a> appeared first on <a rel="nofollow" href="https://mojoforrunning.com">Mojo for Running</a>.

It’s common for people to do races as a training runs. Have you done this? It’s really not a bad idea – sometimes – but other times it might be a very bad idea. You must go into it with a plan and stick to it. The key is to keep your goal in mind. […] The post MFR 96: Races as Training Runs appeared first on Mojo for Running.

It’s common for people to do races as a training runs. Have you done this? It’s really not a bad idea – sometimes – but &nbsp;other times it might be a very bad idea.&nbsp; You must go into it with a plan and stick to it. The key is to keep your goal in mind. […] The post <a href="https://mojoforrunning.com/mfr-96-races-as-training-runs/" rel="noopener noreferrer">MFR 96: Races as Training Runs</a> appeared first on <a href="https://mojoforrunning.com" rel="noopener noreferrer">Mojo for Running</a>.

MFR 96: Races as Training Runs

Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

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MFR 96: Races as Training Runs

MFR 96: Races as Training Runs

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