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It's common for people to do races as a training runs. Have you done this? It's really not a bad idea – sometimes – but other times it might be a very bad idea. You must go into it with a plan and stick to it. The key is to keep your goal in mind. […]
The post MFR 96: Races as Training Runs appeared first on Mojo for Running.
By debbie voiles4.9
502502 ratings
It's common for people to do races as a training runs. Have you done this? It's really not a bad idea – sometimes – but other times it might be a very bad idea. You must go into it with a plan and stick to it. The key is to keep your goal in mind. […]
The post MFR 96: Races as Training Runs appeared first on Mojo for Running.

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