Michelle Latocha's podcast

By Michelle Latocha

Follow along my fitness and lifestyle journey from unhappy to strong and fit through personal stories and those of our amazing community!... more

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FAQs about Michelle Latocha's podcast:

How many episodes does Michelle Latocha's podcast have?

The podcast currently has 57 episodes available.

Michelle Latocha's podcast episodes:

November 05, 2020 The 6 Excuses you keep telling yourself
Learn the strategies to use to get rid of your excuses and get s*** done.
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29min
November 03, 2020 It's Ok not to be Okay
Taking a look into how social media can negatively affect how we feel in our everyday lives.
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18min
October 29, 2020 The Dreaded Scale
Knowing the numbers on the scale and how to use them effectively in your fitness journey.
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24min
October 26, 2020 The Dreaded Scale
Knowing the numbers on the scale and how to use them effectively in your fitness journey.
...more
24min
October 16, 2020 Finding Motivation
Use these 4 tips to start winning back your belief in yourself.
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31min
October 13, 2020 Intermittent Fasting 101
Find out how I use intermittent fasting to stay on track with my eating habits.
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36min
October 03, 2020 My Story
My Life story from becoming a fitness instructor to a new mom and all the struggles and successes along the way.
...more
29min

FAQs about Michelle Latocha's podcast:

How many episodes does Michelle Latocha's podcast have?

The podcast currently has 57 episodes available.