Tonight’s bedtime story for grown ups will take you out of the darkness of winter and transport you to a field of lights in a warm locale. Rolling hills are illuminated by a kaleidoscope of lights that forms gardens and a healing oasis. Sit on the dock of a pond, where sparkling lily pads float and silk lanterns reflect on the rippling water. Rest in a hammock beneath a canopy of lights that are customized to heal you. As you finish the private tour of this sparkling getaway, you cast your wish on a lantern and let it sail against the starry sky. Retreat to a glass cottage and fall asleep. It is time to dream away.

“Nothing can dim the light that shines from within.” Maya Angelou

Fall asleep fast with tonight's sleep story and meditation. Travel through time to the Victorian Era, guided by the spirit of Charles Dickens. As you take in a theatrical production of "A Christmas Carol" on Drury Lane, you discover a portal that takes you back to the 19th century. With a touch of Dickensian magic, you explore the West End and walk along the Thames River before coming upon a snow-dusted garden. After an evening of play in Victorian times, you retreat to a townhouse and cuddle with a beloved dog in a canopy bed. It's time to dream away.

This winter sleep story for adults will help you unwind and relax. In a cozy velvet chair by the fire, you open holiday cards sent from loved ones and dreamily enter four winter scenes depicted on each one. In this fantasy, you make a snow angel in a snowy forest with a frolicking pup, ride on an oversized snowflake through a sapphire sky, build the perfect snowman with those you hold dear, and cuddle by the fire with a basket of kittens. Accompanied by the sounds of winter winds and a crackling fire, in this dream within a dream, let tonight be about celebrating you. It's time to dream away.

Get cozy and cuddle up with this bedtime story and meditation for adults. Travel through time to Manhattan on the cusp of a New Year and walk the city streets as snow begins to fall. You meet your new neighbor Ed at a corner diner and enjoy his speciality drink. He promises a night of adventures and you return to the cozy launderette in a brownstone basement with an "After-Christmas tree." An impromptu meeting of the laundry club is called and you enjoy a celebration before returning to your charming apartment full of hope and promise for a new year. It's time to dream away.

Journey to the Cotswolds, the picturesque countryside of England, for a winter holiday. Sheep roam the rolling meadows dusted with snow and the honey-hued limestone cottages offer warmth and light during the shorter days. Roam a holiday market and enjoy the kindness of the season. You return to a familiar historic inn, where you get cozy by the fire and a Christmas tree as the snow falls steadily outside your window. It's time to dream away. 

Visit an artist cottage on a snowy day in this bedtime story for grown-ups. This sanctuary was created by an artist who believed beauty and success are meant to be shared. And so you find yourself with a beloved dog traveling to the sole cottage on a tiny island off the coast of New England. You enjoy a walk on the beach and through an evergreen forest before you return to the cottage.The cottage has been stocked to meet your every fancy and whim. You settle by the fire with your pup as the storm brews outside. On this wintry night, you rediscover that home exists within you. It's time to dream away.

As the winter solstice approaches, the shortest days arrive and darkness is more present. It's common to experience SAD (seasonal affective disorder) and this beautiful journey southerly may remind you that it is but a season. Albert Camus wrote, “In the depth of winter, I finally learned that within me there lay an invincible summer.” Connect with the invincible summer within you before falling asleep. It's time to dream away.

Travel through time and space as you return to Sugar Hollow in this winter sleep story. Sugar Hollow is a mystical village in New England where magical things happen. You return for the annual winter festival and are united with a small, younger version of yourself. Together you enjoy the winter festivities from decadent drinks and magical snow globes to a sleigh ride and ice skating across a frozen pond. A snowstorm moves in, and you seek respite in a cozy inn on Main Street. You fall asleep to the sounds of a crackling fire. It's time to dream away.

Welcome to Part II of "A Christmas Carol" by Charles Dickens. Listen before bedtime so you may dream away to this classic holiday tale. Staves 3, 4. and 5 are included in this release. May you embrace your inner Scrooge with compassion, knowing that it is never to late to change or to grow into the person we wish to be and leave a legacy. It's time to dream away. 

Fall asleep to the classic tale by Charles Dickens. This journey begins with a guided meditation and visualization to help you relax before journeying into Stave 1 and Stave 2 of "A Christmas Carol." Embrace your inner Scrooge, and take this time to recognize that it is never too late to change. You are always capable of becoming a better version of yourself and a better version FOR yourself. It's time to dream away.